BULKING & CUTTING vs. "Main-Gaining" - Best Way To Maximize Long Term Muscle Growth

Transcript

we all want to build as much muscle as we can and we want to get leaner that's this person so they're like should i bulk cut mangai what should i do okay right now what should you do okay let's get the three scenarios okay coach Cragen today I'm gonna answer the question should you bulk cut or maintain and I like to call it main game okay which sho... Read More