Over 60? 4 Seeds You Should NEVER Touch and 4 You MUST Eat | Senior Health

Transcript

Four worst seeds you should never touch and four you must eat after 60. What if the seeds sitting in your kitchen, the ones you've always believed were healthy, were actually speeding up aging, damaging your joints, and even raising your risk of stroke. It sounds shocking, but new research shows exactly that. Some of the very seeds we sprinkle on s... Read More