Why Your Thumb Moves Without Permission (And How to Stop It)

Transcript

You're going to check your phone 96 times today. Yeah, that hit different, didn't it? That's once every 10 minutes you're awake. And here's the thing that nobody wants to admit. You're not actually choosing to do it. Your thumb moves without permission. You crave without asking. It's just a quick check, but 3 hours later, you're watching someone or... Read More