What Happens When You Eat SARDINES Every Day for Two Months?

Transcript

will eating one can a day of sardines be enough to raise your Omega-3s will that small amount of seafood improve your EPA and DHA levels and your omega3 to Omega 6 ratio well today we're going to find out a couple of months ago I ran an Omega check on myself to just get an idea of what my Omega-3s were my Omega 6 is and all that kind of stuff at th... Read More