How to Jump Super High on the Ground : Gym Slim

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Jumping super high on the ground is something that will be beneficial for both basketball and tennis. Jump super high on the ground with help from a certified personal trainer in this free video clip.
Expert: Holly Del Rosso
Filmmaker: Mathias Magnason
Series Description: Whether you want to trim the waist or build muscle mass, there is most definitely a fitness routine that will work for your specific needs. Get tips on being fit and healthy with help from a certified personal trainer in this free video series....