The Mind Is Quiet When It”s Free From Desires (Non Duality) | Summary and Q&A

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June 19, 2023
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Spiritual Renaissance
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The Mind Is Quiet When It”s Free From Desires (Non Duality)

TL;DR

Being free from desires allows for a calm mind and access to uncaused joy and inner peace.

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Key Insights

  • 🤯 The mind formulates concepts based on what it knows, but true understanding comes from experiencing things firsthand.
  • 🥶 Being free from desires does not mean eliminating all desires, but rather not being attached to their fulfillment.
  • 🤯 The strongest instincts in humans are self-preservation and sexual desires, which can greatly impact the mind and behavior.
  • 😃 Desires create commotion in the mind, preventing access to inner peace and true joy.
  • 🤯 The subconscious mind holds many hidden desires that impede the ability to be desireless.
  • 🥶 Self-reflection and introspection support the process of being free from desires.
  • 😃 The power of being free from desires leads to a calm mind and the ability to access uncaused joy within oneself.

Questions & Answers

Q: What is the difference between fulfilling desires and experiencing true joy?

Fulfilling desires brings temporary joy, but true joy comes from having a calm mind and accessing the inner peace that is already inside us.

Q: How can desires create commotion in the mind?

Desires cause the mind to be constantly active and obsessed, preventing it from experiencing subtle joy and inner peace.

Q: Why is self-reflection important in being free from desires?

Self-reflection allows us to check our intentions and desires, ensuring that they are pure and not driven by lust or hidden agendas.

Q: Why is it challenging to be free from desires?

It is challenging to be free from desires because desires are deeply rooted in the subconscious mind and can be difficult to identify and release.

Summary & Key Takeaways

  • Fulfilling desires brings temporary joy, but true joy comes from a calm mind and inner peace.

  • Desires create commotion in the mind, preventing access to subtle joy and inner peace.

  • Self-reflection and introspection are important for checking and clearing desires.

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