The Unexpected Omega-3 Your Brain Really Wants

Transcript

Let me show you a fishy truth. Most omega-3 supplements don't work. Specifically, most omega-3s fail to protect the brain because they're delivered in the wrong biochemical package. But there is a form of omega-3 that is a dedicated transporter to get into the brain. But here's the catch. Almost no supplements contain it. I'm going to unpack this f... Read More