The EMOTIONAL GYM: how this reframe saved my life
The EMOTIONAL GYM: how this reframe saved my life
Transcript
I'm Dr Orion taraban and this is cycax Better Living Through psychology and the topic of today's short talk is the emotional gym the emotional gym is a metaphor that has personally helped me enormously over the past 20 years as I've attempted to cultivate certain emotional virtues like patience forgiveness or kindness so if you're on a similar traj... Read More
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