What It Takes To Be The Best | Tom Stoltman

TL;DR

A strongman discusses his love for the sport, the motivation behind his records, and the importance of choosing the hard path.

Transcript

i think it's more just i think for me it's a lot of stuff resources you do this sport because you love it and uh you know i'm gonna do a sport i love it and when the day i fall out a lot of it with the day i stop and i'm just gonna do this like i said uh breaking records and winning the big titles gives me motivation massive motivation i didn't thi... Read More

Key Insights

• 🏅 The strongman's motivation in strongman sports comes from his love for the sport and the buzz of breaking records and winning titles.
• 🚙 The supportive and respectful community in strongman sports is one of the reasons he loves the sport.
• 🚙 He believes that choosing the hard path in life and in strongman sports is necessary for achieving greatness.
• 💪 Breaking records requires a unique training approach, including specific exercises and strengthening various muscles.
• 🖤 Being creative and resourceful can help overcome the lack of specific equipment for training.
• 🙊 Staying motivated involves speaking up, surrounding oneself with positive people, and doing things that bring happiness.
• 🚙 Strongman sports provide a unique combination of physical and mental challenges.

Questions & Answers

Q: Why do you choose the hard path in your sport?

The strongman believes that choosing the hard path is essential to become the world's strongest man and achieve success. It requires sacrifice, mentally and physically, but it prepares him for competition and pushes him to his limits.

Q: How do you break records in your sport?

The strongman attributes his success to a unique training regimen, including an exercise that he believes no one else has done. He also emphasizes the importance of strengthening various muscles and parts of the body.

Q: What advice do you have for aspiring strongmen who don't have access to specific equipment?

The strongman suggests being creative and resourceful, using unconventional items or environments for training. He mentions lifting couches, using wooden logs, or even picking up stones during walks in the hills. There are always alternatives for training.

Q: How do you stay motivated in your sport and in life?

The strongman advises always speaking up when feeling down or depressed and surrounding oneself with positive people. He also emphasizes the importance of doing things that make you happy and maintaining a positive attitude.

Summary & Key Takeaways

• The strongman competes in the sport because he loves it and finds motivation in breaking records and winning titles.

• He plans to continue pushing his limits and setting new records, such as a 350-360 stone lift.

• The strongman emphasizes the supportive and respectful community in strongman sports.