How Internal Family Systems Therapy Helps Heal Trauma | Dr. Richard Schwartz

Transcript

we have a tendency to do that to leave these often very sensitive hurt parts of us back Frozen in time during these traumas and how that's a lot of the the work I've been doing is to try and help people retrieve those parts and help them transform so so just to give a little background uh I have developed this internal family systems model over the... Read More