免補藥！10物幫你強筋骨。拿雨傘當拐杖？小心！身體歪掉。 坐椅子拉筋扭扭腰，解痠痛。這樣深蹲，練出緊實下半身。常提重物、抱孩子？ 洗澡做1動作，消除肩頸痛｜運動｜肌肉｜ 胡乃文開講Dr.HU_132

Transcript

Now it's not just older people who say pain here Even young people often shout back pain do you know If you often sit crooked sunken body several hours keep the same posture Qi and blood circulation is getting worse So you can run for president soon no no It's about Sore and swollen feet Let Hu Naiwen speak I'm your old friend Dr. Hu No supplements... Read More