Use The KETO DIET To Burn Body Fat & LIVE LONGER | Mark Sisson & Mark Hyman

Use The KETO DIET To Burn Body Fat & LIVE LONGER | Mark Sisson & Mark Hyman
Transcript
you don't really need that many calories to get through a day ketones are not just a legitimate alternative energy source they're probably a preferred energy source in many cases so humans are like hybrids right we can run on carbs or fat on glucose or ketones or ketones so so we're you know uh we are born with this amazing machinery that allows us... Read More
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