Just f***ing TELL ME what to eat

Transcript

All right, I feel like [ __ ] I know I need to eat better, but I continuously put it off. Today is the day that I fix it. Let's look at what I should be eating to be healthy. Oh, what's this? What's the best diet for humans? Oh, okay. Dr. Christopher Gardner, PhD. Okay, so this guy knows what he's talking about. I think we have this foundational di... Read More