How Fat Loss Works on a High-Carb Diet: A Deep Dive Into Metabolic Flexibility

Transcript

What's going on everyone? I am Tim Bersens and this is Amplified Vitality. Welcome back to another video. Today we're going to be discussing how you actually lose fat on a high carb diet. I get a lot of questions about this because obviously you're eating more glucose, you're stimulating insulin, you're not burning and not eating as much fat. So th... Read More