Why live culture fermented foods are good for your gut | Kathryn Lukas | TEDxUniversityofNevada

Transcript

I'm a microbe evangelist my journey began in 1994 in Germany where I encountered a microbe that would dramatically alter the course of my life I found it in a farmers cellar in a barrel of freshly fermented sauerkraut it tasted nothing like the bracingly sour canned stuff I'd grown up with this was mild and tart and crunchy and it fizzed on my tong... Read More