If You STRUGGLE With Expressing How You FEEL - WATCH THIS | Jay Shetty

Transcript

so harvard and you can google this has this great table and it shows how limited our emotional vocabulary is so what i mean by this is if someone asks you how's your week been that's all right all right good bad fine okay right how's your week going good how's your day been okay how are you doing tonight fine right that's literally how we describe ... Read More