Embrace Wholeness and Release Shame Deep Sleep Meditation | Mindful Movement

Embrace Wholeness and Release Shame Deep Sleep Meditation | Mindful Movement
Transcript
This meditation is an invitation into a space of deep rest and quiet return. A place to release what no longer belongs to you and remember the wholeness that has never left you. Welcome to the mindful movement. I'm Sarah Raymond. I'm so glad you're here. I invite you to make yourself comfortable. As you begin to settle in to the space for your rest... Read More
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