Risks & Benefits Of Training In Cold Temperatures
Risks & Benefits Of Training In Cold Temperatures
Transcript
question is from thunderbolt I have a detached garage and I turned it into a gym I'm in the Northeast and the winters are rough my garage has no heat are there any dangers as far as injuries when working out in freezing temperatures I love this question first and foremost training in it's like Rocky a training yeah we're freezer man the scenery's [... Read More
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