为什么我 30 岁仍像 15 岁一样高能量？我坚持了15 年的习惯系统，让我状态开挂、越活越顺｜My 15-Year Habits for Energy & Focus

Transcript

I'm thirty years old this year , but many people who see me for the first time always ask, " How come you look like a high school student? You're so energetic! " I wouldn't say I 'm in a high-energy state 100 % of the time , but I can say I'm energetic 80% to 90% of the time . But you might ask if I was born this way. Actually, it wasn't during my ... Read More