The Four Attachment Styles of Love | Summary and Q&A

2.0M views
July 9, 2018
by
Psych2Go
YouTube video player
The Four Attachment Styles of Love

TL;DR

Learn about the four attachment styles in love - secure, anxious preoccupied, dismissive avoidant, and fearful avoidant - and how they can impact relationships.

Install to Summarize YouTube Videos and Get Transcripts

Questions & Answers

Q: What is the difference between a secure attachment style and a perfect relationship?

A secure attachment style does not mean a relationship is perfect. People with a secure attachment style still experience conflict and bad days, but they have higher emotional intelligence and problem-solving skills, which help them communicate effectively and overcome obstacles.

Q: How do individuals with an anxious preoccupied attachment style struggle with establishing a sense of self?

People with an anxious preoccupied attachment style often struggle with low self-esteem and setting boundaries because they have grown up without healthy boundaries and little guidance on nurturing their individuality. This can make it challenging for them to establish a strong sense of self.

Q: Why do people with a dismissive avoidant attachment style seek space in relationships?

People with a dismissive avoidant attachment style may seek space more frequently because they have a fear of vulnerability. They shut down their emotions and pretend not to care if their partner threatens to leave them. However, humans still need connections, and extreme independence can be an illusion.

Q: How do individuals with a fearful avoidant attachment style experience relationships?

People with a fearful avoidant attachment style experience a mix of fearing both closeness and distance in relationships. They struggle with approaching others to find love but often hurt them when they get too close. They face inner conflict between wanting intimacy and resisting it, leading to highs and lows in relationships.

Understanding your attachment style and recognizing the work that comes with it can be life-changing. It can help you become more self-aware and a better lover. By learning about your attachment style, you can understand your tendencies and make changes to build healthier relationships.

Summary & Key Takeaways

  • There are four attachment styles in love: secure, anxious preoccupied, dismissive avoidant, and fearful avoidant.

  • People with a secure attachment style have open and honest relationships, while those with an anxious preoccupied style often struggle with insecurities and clinginess.

  • Individuals with a dismissive avoidant style may be emotionally distant, and those with a fearful avoidant style experience fear of both closeness and distance in relationships.

Share This Summary 📚

Summarize YouTube Videos and Get Video Transcripts with 1-Click

Download browser extensions on:

Explore More Summaries from Psych2Go 📚

Summarize YouTube Videos and Get Video Transcripts with 1-Click

Download browser extensions on: