Soothing soundscapes | Rishi Janardhanan | TEDxThe Pupil International School Youth | Summary and Q&A

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January 4, 2024
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Soothing soundscapes | Rishi Janardhanan | TEDxThe Pupil International School Youth

TL;DR

Music therapy is a proven and effective clinical treatment that activates various parts of the brain, helping individuals achieve their mental health goals.

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Key Insights

  • πŸ’‰ Only a small percentage of adults receive mental health treatment, highlighting the need for alternative therapies like music therapy.
  • πŸ₯³ Music therapy activates various parts of the brain and the peripheral and central nervous systems.
  • 🫚 Music therapy has historical roots and has been used as a healing method for centuries.
  • πŸ›€ It has shown significant benefits in patient recovery, relaxation, and overall well-being.
  • 🎼 The case of Ruby and the Queensland Children's Hospital music therapy program demonstrates the effectiveness of music therapy in improving patient outcomes.
  • πŸ’“ Binaural beats offer a unique therapeutic approach to harnessing the healing power of music.
  • πŸ˜ͺ Different brain waves produced by binaural beats have specific benefits, including promoting deep sleep, relaxation, and learning.

Questions & Answers

Q: How does music therapy activate various parts of the brain?

Music enters our ears in the form of waves, which then trigger neurons in the brain that transcribe elements such as pitch, rhythm, and tone. Different areas of the brain, such as the auditory cortex, motor cortex, visual cortex, and memory system, are all activated during music listening or playing.

Q: How does music therapy benefit patients like Ruby?

Music therapy helps patients like Ruby relax and sleep, reducing heart rate and increasing oxygen intake. This maximizes the body's ability to recover and absorb nutrients, aiding in weight gain and enhancing long-term recovery.

Q: How has music therapy been historically used?

Music therapy has been practiced since ancient times, with the Greeks and Romans recognizing its healing powers. It was extensively used during World Wars to aid soldiers with post-traumatic stress disorder and physical disabilities.

Q: What are binaural beats, and how do they work?

Binaural beats are a type of soundwave therapy where two different frequencies are presented to each ear. The brain synchronizes these frequencies, producing certain brain waves that have healing benefits, such as deep sleep, relaxation, and improved learning.

Summary & Key Takeaways

  • Only one in eight adults receives actual mental health treatment, with a small percentage receiving medication or psychological therapy.

  • Music therapy is a clinical and evidence-based approach that activates important parts of the brain, leading to the activation of the peripheral and central nervous systems.

  • Music therapy has been historically used for healing purposes and has shown significant benefits in patient recovery and relaxation, as demonstrated by the case of Ruby and the Queensland Children's Hospital music therapy program.

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