Marshall Goldsmith on How to Travel Well | Marshall Goldsmith | Big Think

TL;DR

Marshall Goldsmith shares tips for peaceful and enjoyable airplane travel, including focusing on the present, getting enough sleep, avoiding excessive drinking, and accepting the realities of air travel.

Transcript

Marshall Goldsmith author what got you here won't get you there well I just wrote a story about this in Harvard Business Online I'll give you a few tips on American Airlines alone I have 9.5 million frequent flyer Mouse I'm the highest level flyer on United I've got a gold card on British hair yada yada y I fly constantly few tips number one forget... Read More

Key Insights

• 🗺️ Being present in the moment and not obsessing over time zones can create a more enjoyable travel experience.
• 😃 Using eye masks and blankets while sleeping on airplanes can prevent dry throat and sore throat.
• 🏃 Excessive alcohol consumption is discouraged, while exercise after landing is encouraged.
• 🥺 Accepting and making peace with the realities of air travel can lead to a more positive attitude and experience.
• 🗺️ Technology can be valuable for improving follow-up systems and enhancing overall travel experiences.
• ❓ Technological Savvy is becoming increasingly important for future leaders.
• 🍝 Nostalgic memories of the past often disregard the challenges and limitations that existed.

Questions & Answers

Q: What is one of the worst things to do when traveling by airplane, according to Marshall Goldsmith?

According to Goldsmith, one of the worst things to do is focusing on what time it is in different time zones or where you started. He advises travelers to be present and focus on the current location.

Q: How can wearing a blanket over the head during sleep on an airplane be beneficial?

When sleeping on long flights, breathing in the dry air can lead to a sore throat. Wearing a blanket over the head helps hold in body moisture, preventing a sore throat. Additionally, it can discourage others from engaging in conversation.

Q: Should alcohol be consumed on airplanes?

Goldsmith generally advises against drinking on airplanes. However, he mentions that if one wants to sleep on an eight-hour flight, having one or two glasses of wine before sleeping can be helpful.

Q: What attitude should travelers adopt towards flying?

Goldsmith emphasizes making peace with the realities of flying. He advises against complaining or whining about the experience and suggests bringing a book to read during the flight instead.

Summary & Key Takeaways

• Marshall Goldsmith, an experienced traveler, shares tips for making the most of air travel, including being present in the moment and not obsessing over time zones.

• He recommends getting enough sleep during flights by using eye masks and blankets, which also helps prevent dry throat and sore throat.

• Goldsmith advises against drinking alcohol on flights, suggests exercising after disembarking, and emphasizes making peace with the realities of flying.