Olympic Qualification, Low Power, Tech Skills and more with Clif Pro Team – Ask a Cycling Coach 304 | Summary and Q&A
Olympic Qualification, Low Power, Tech Skills and more with Clif Pro Team – Ask a Cycling Coach 304
TL;DR
Prominent mountain bike racers discuss the challenges of technical sections, drops, and jumps in cross-country racing and provide insights on how to improve technical skills.
Key Insights
- 🏇 Technical skills are crucial in mountain bike racing and require practice and experience to develop.
- 🐎 Power output during XC races is influenced by factors such as terrain, race dynamics, and race strategy.
- 😨 Mental blocks can affect performance in technical sections, and overcoming fear is important for improvement.
Transcript
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