swapping my screen time for reading | reading vlog | Summary and Q&A

TL;DR

The content creator swaps out her screen time addiction for reading and shares her struggles and successes throughout the week.

Key Insights

• 😀 Screen time addiction is a common issue that many people face, and consciously swapping it for reading can be beneficial.
• ⌛ Participating in challenges like this can help individuals become more aware of their screen time usage and make efforts to reduce it.
• ☺️ Reading can be a great way to relax, escape from technology, and engage in a different form of entertainment.
• 🫠 Challenging oneself to read for a specific number of hours each day can be difficult but rewarding, leading to the discovery of new books and the development of healthier habits.

Transcript

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Questions & Answers

Q: What motivated the content creator to swap her screen time for reading?

The content creator admits to being severely addicted to her phone and wanted to challenge herself to read more and focus less on her phone.

Q: Did the content creator successfully reduce her screen time throughout the week?

Yes, the content creator successfully reduced her screen time and was able to read more books during the challenge.

Q: How did the content creator feel about her screen time usage after seeing the statistics?

The content creator was shocked and disappointed by her high screen time usage, especially on social media platforms like Instagram and TikTok.

Q: Was the content creator able to complete the challenge of reading for a specific number of hours each day?

The content creator faced some challenges but overall was able to complete the challenge and read for the specified hours each day.

Summary & Key Takeaways

• The content creator decides to swap her screen time addiction for reading and documents her journey for a week.

• She admits to being severely addicted to her phone and hopes that this challenge will help her read more and focus less on her phone.

• She shares her screen time usage, which is shockingly high, and realizes the need to change her habits.

• The content creator successfully reads through several books, including the Shatter Me series, and discovers new favorites along the way.