"The greeks believed that everything originated from chaos. If anything, that uncertainty sounds like a creative principle to me."

"We typically associate uncertainty with negative emotions, stress, and anxiety. Naturally, our brains are always trying to protect us from it – a primal impulse to stay alive."

"What if I told you that the very thing we all try to avoid is one of the biggest factors that triggers neuroplasticty*?"

"outcome-focused"

"The natural response to an unclear future is rigidity. When things feel out of our control, we turn to strict systems, new routines, new Notion templates, a new productivity course/book, a new notebook ( ¯_(ツ)_/¯ that's me!), eternal etc."

"Any sort of productivity porn that will make us feel some sense of control. Unfortunately all these new gadgets and airport books are just an illusion of control."

"This is how society responds to chaos and uncertainty: rigid systems."

"output-focused The system update that sees uncertainty as a window of opportunity."

"A more mindful approach to uncertainty is evaluating how you can focus on your output."

"This means, using your energy and resources to understand which actions will move you in the right direction."

"Which small actions can I start today that are on the path of my long-term aspirations?"

"Viewing chaos as a window of opportunity makes you reflect on actions you can take everyday, instead of obsessing on ambitious outcomes that look good on your new roadmap/to-do list."

"When we are so obsessed with the finish line we completely forget about the journey. The idea is to focus on the aim, and then the journey becomes the goal."

"Self-efficacy is believing in your own capacity to act in the necessary ways to reach your goals. Cultivating it is the biggest antidote to handle uncertainty in a healthy way."

"This skill is crucial if we want to ditch the the ""endless to-do list"" approach and start focusing on recurring actions instead."

"And I l0ve the word resource for this one because to me it speaks about something that came from the source, and becomes a re-source once you use it again and again, once you start to understand what tool serves you and when."

"you understand that the source to fight uncertainty is not a book, a course, a template. You know that the source is within."