Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon

By Matt Dixon
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"Fast-Track Triathlete" by Matt Dixon is a comprehensive guide designed to help triathletes of all levels streamline their training and achieve their full potential.

This book offers a unique approach that prioritizes efficiency and effectiveness, allowing athletes to optimize their limited training time. Dixon, an experienced coach, shares his proven methods and emphasizes the importance of balancing workload and recovery.

In "Fast-Track Triathlete," Dixon covers key areas such as goal setting, personalized training plans, and effective techniques for swimming, cycling, and running. He provides valuable insights, dispels common training myths, and offers practical tips to improve performance and prevent injuries.

With a focus on individualization, Dixon guides athletes in harnessing their strengths, identifying weaknesses, and optimizing their training regime to suit their specific needs.

Whether you are a seasoned triathlete or a beginner, "Fast-Track Triathlete" is a valuable resource that will help you navigate the complexities of triathlon training and reach your athletic goals faster and more efficiently.
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