Lagom: The Swedish Art of Balanced Living

By Linnea Dunne
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"Lagom" by Linnea Dunne is a concise and engaging guide that takes readers on a journey through the essence of Scandinavian living. With an emphasis on the Swedish concept of "lagom," meaning "just enough," this book offers practical advice and insights on how to achieve balance and moderation in various aspects of life.

Dunne explores the principles of lagom in different areas such as home, work, health, and relationships. She illustrates the importance of decluttering and creating harmonious spaces, emphasizing that simplicity and functionality can lead to a more fulfilling life.

In the realm of work, Dunne encourages readers to find their purpose and align it with their skills and interests, advocating for a healthy work-life balance. She also provides tips on how to foster healthy habits and make sustainable choices when it comes to food, exercise, and self-care.

One of the standout aspects of "Lagom" is the focus on building meaningful relationships and connections. Dunne highlights the significance of quality time with loved ones, as well as fostering a sense of community and giving back to society.

Filled with practical exercises, inspiring anecdotes, and beautiful illustrations, "Lagom" offers valuable guidance on how to find contentment and happiness in the pursuit of a more balanced and mindful lifestyle. It serves as a gentle reminder that embracing lagom can bring greater joy, fulfillment, and harmony to our lives.
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