Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira

By Arnold Ehret
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"Prof. Arnold Ehret's Mucusless Diet Healing System" by Arnold Ehret is a comprehensive guide that offers a natural approach to healing and rejuvenating the body. The book introduces the concept of mucus-forming foods and their harmful effects on our health, emphasizing the link between diet and disease. Ehret presents a powerful healing system that aims to eliminate mucus from the body through specific dietary choices and lifestyle modifications.

With a focus on plant-based foods, Ehret guides readers through the transition to a mucusless diet, offering practical tips and detailed food charts to aid in food selection. The book also explores the importance of proper food combinations and fasting to enhance the body's natural cleansing processes.

Ehret provides a wealth of information on the benefits of adopting a mucusless diet, including increased energy, improved digestion, weight loss, and alleviation of various ailments such as allergies, asthma, and skin problems. Drawing from his own experiences and research, he addresses common misconceptions about nutrition and exposes the detrimental effects of consuming mucus-forming foods.

Additionally, Ehret delves into the role of proper breathing and exercises in maintaining a healthy body, mind, and spirit. He touches upon the importance of mental and emotional well-being as integral aspects of the healing process.

"Prof. Arnold Ehret's Mucusless Diet Healing System" offers a valuable resource for individuals seeking to optimize their health and vitality through a natural, plant-based approach. Through simple yet effective strategies, Ehret presents a path towards a mucus-free existence, enabling readers to achieve optimal well-being and long-lasting health.
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