Desire Is a Contract You Make to Be Unhappy | Summary and Q&A

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February 10, 2020
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Naval
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Desire Is a Contract You Make to Be Unhappy

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Summary

In this video, the speaker discusses the concept of desire and its role in happiness. They argue that desire is essentially a contract we make with ourselves to be unhappy until we obtain what we want. However, the speaker points out that even when we do achieve our desires, it does not lead to a permanent state of happiness. Instead, they suggest that true happiness comes from understanding, self-discovery, and training ourselves to see certain truths. The speaker challenges the notion that obtaining material possessions can bring lasting happiness by pointing out that if that were true, cavemen would have been miserable and modernity would have made us deliriously happy. Ultimately, the video suggests that happiness comes from returning to a state where nothing is missing in the present moment.

Questions & Answers

Q: Why does the speaker describe desire as a contract we make with ourselves to be unhappy until we get what we want?

The speaker describes desire as a contract because they believe that when we desire something, we set an expectation for ourselves that we will be unhappy until we obtain it. This unhappiness stems from the perception of lacking or missing something, which clouds our ability to experience contentment in the present.

Q: Can obtaining what we desire lead to permanent happiness?

No, obtaining what we desire does not lead to permanent happiness according to the speaker. They argue that once we achieve our desires, we often revert back to the state of unhappiness we were in before obtaining them. This suggests that there is no blissful peak level that we can reach and stay on indefinitely.

Q: Is there something out there that can bring everlasting happiness?

The video suggests that the belief in something outside of ourselves that can bring everlasting happiness is a delusion. The speaker emphasizes that there is no one thing that can fulfill us and make us happy forever. While they mention that enlightenment may lead to a permanent solution, they do not explore it in depth and instead focus on the concept of common-sense happiness.

Q: How can we achieve happiness if there is no single permanent solution?

According to the video, happiness is not achieved through a single permanent solution. Instead, it is a process of understanding, self-discovery, and training ourselves to see certain truths. By actively seeking to understand our own desires and expectations, we can start to cultivate a sense of happiness in the present moment.

Q: Do material possessions and modernity contribute to overall happiness?

The speaker challenges the idea that material possessions and modernity bring happiness. They argue that if obtaining things were the key to happiness, then cavemen would have been miserable and we should all be deliriously happy in modern times. However, they suggest that modernity may even bring more unhappiness than in the past, indicating that happiness is not solely dependent on external factors.

Takeaways

The main takeaway from this video is that true happiness does not come from fulfilling our desires and obtaining material possessions. It is not a state that we can reach and stay on permanently. Instead, happiness is a process of understanding, self-discovery, and training ourselves to see certain truths. It is about returning to a state where nothing is missing in the present moment, rather than always seeking something external to fill a perceived void. This perspective challenges the common belief that material possessions and external circumstances are the primary sources of happiness.

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