
We Know Less About Social Media Than We Think
clickdomedia.com/2022/06/03/we-know-less-about-social-media-than-we-think/
Aug 12, 2022
3
How to admit you’re wrong
www.vox.com/even-better/23198698/how-to-admit-youre-wrong
Aug 10, 2022
9

Improve Your Life With the 80/20 Rule
www.artofmanliness.com/character/advice/improve-your-life-with-the-80-20-rule/
Aug 9, 2022
31

The "Big Rocks" of Life by Dr. Stephen R. Covey
www.appleseeds.org//big-rocks_covey.htm
Aug 7, 2022
2

Seeing vs. reading
ralphammer.com/seeing-vs-reading/
Aug 3, 2022
94
Engineered mattress tricks your body to fall asleep faster
www.sciencedaily.com/releases/2022/07/220720150637.htm
Aug 2, 2022
4

Timing It Right
adjacentpossible.substack.com/p/timing-it-right
Aug 2, 2022
1

Office of Dietary Supplements - Dietary Supplements in the Time of COVID-19
ods.od.nih.gov/factsheets/COVID19-HealthProfessional/
Jul 17, 2022
1
Plant-derived antiviral is effective in blocking highly infectious SARS-CoV-2 Delta variant, say scientists
www.sciencedaily.com/releases/2021/11/211119155558.htm
Jul 17, 2022
1
Vitamin D Mitigates COVID-19, Say 40+ Patient Studies (listed below) – Yet BAME, Elderly, Care-homers, and Obese are still ‘D’ deficient, thus at greater COVID-19 risk - WHY?
www.bmj.com/content/371/bmj.m3872/rr-5
Jul 17, 2022
1
Could eating fruit more often keep depression at bay?
www.sciencedaily.com/releases/2022/07/220714145013.htm
Jul 17, 2022
5
People with low BMI aren't more active, they are just less hungry and 'run hotter'
www.sciencedaily.com/releases/2022/07/220714145059.htm
Jul 17, 2022
5
Women already live longer. They can live better with an improved diet: Eating more bright-colored fruits and vegetables can help prevent women's health issues
www.sciencedaily.com/releases/2022/07/220714145117.htm
Jul 17, 2022
5
Moderate drinking linked to brain changes and cognitive decline
www.sciencedaily.com/releases/2022/07/220714145141.htm
Jul 17, 2022
4
Scientists pinpoint reason why women may not respond to depression treatments the same as men
www.sciencedaily.com/releases/2022/07/220713154246.htm
Jul 17, 2022
3
Link between air pollution and child brain development strengthened
www.sciencedaily.com/releases/2022/07/220714145232.htm
Jul 17, 2022
6
Research reveals how brain inflammation may link Alzheimer's risk, sleep disturbance
www.sciencedaily.com/releases/2022/07/220713143933.htm
Jul 16, 2022
4
Maternal milk tied to better school-age outcomes for children born preterm
www.sciencedaily.com/releases/2022/07/220713114545.htm
Jul 16, 2022
4
Urban environments with more vegetation are associated with better health behaviors in children: Study finds that children exposed to more green space in six European countries are less sedentary and more likely to walk or cycle to school
www.sciencedaily.com/releases/2022/07/220713114621.htm
Jul 16, 2022
2
Whether you're 18 or 80, lifestyle may be more important than age in determining dementia risk, study reveals
www.sciencedaily.com/releases/2022/07/220713114643.htm
Jul 16, 2022
3

The 9 Most Promising Psychobiotics for Anxiety — Optimal Living Dynamics
www.optimallivingdynamics.com/blog/the-9-most-promising-psychobiotics-for-anxiety
Jul 15, 2022
21

SuppVersity EMG Series - Gluteus maximus, Quadriceps femoris, Gastrocnemius, Soleus & More: The Very Best Exercises for Tree-Trunk Legs and Herculean Calves
suppversity.blogspot.com/2011/08/suppversity-emg-series-gluteaus-maximus.html
Jul 11, 2022
7

SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness
suppversity.blogspot.com/2011/07/suppversity-emg-series-latissimus.html
Jul 11, 2022
2

SuppVersity EMG Series - Rectus Abdominis, Obliques and Erector Spinae: The Very Best Exercises For Sixpack Abs and a Powerful Midsection
suppversity.blogspot.com/2011/07/suppversity-emg-series-rectus-abdominis.html
Jul 11, 2022
2

SuppVersity EMG Series - M. Deltoideus, M. Infraspinatus, Supraspinatus and Teres Minor: The Very Best Exercises for Broad Shoulders and Capped Delts
suppversity.blogspot.com/2011/08/suppversity-emg-series-m-deltoideus-m.html
Jul 11, 2022
4

SuppVersity EMG Series - M. Triceps Brachii: The Best Exercises to Get That Horseshoe Look on Your Triceps
suppversity.blogspot.com/2011/08/suppversity-emg-series-m-triceps.html
Jul 11, 2022
3

SuppVersity EMG Series - Biceps Brachii: The Very Best Exercises for Sleeve Bursting Biceps
suppversity.blogspot.com/2011/07/suppversity-emg-series-biceps-brachii.html
Jul 11, 2022
1

Thread by @G_S_Bhogal on Thread Reader App
threadreaderapp.com/thread/1545510413982474253.html
Jul 11, 2022
103
Aleksi Komu auf Twitter
twitter.com/aleksikomu/status/1546206182674677766
Jul 11, 2022
11

Dan Go auf Twitter
twitter.com/FitFounder/status/1546147531956027393
Jul 11, 2022
52

The Productivity Guide: Time Management Strategies That Work
jamesclear.com/productivity
Jul 11, 2022
4

A Margin of Safety: How to Thrive in the Age of Uncertainty
jamesclear.com/margin-of-safety
Jul 11, 2022
5

Inversion: The Crucial Thinking Skill Nobody Ever Taught You
jamesclear.com/inversion
Jul 11, 2022
71

Brutality Works: The “Whiplash” School of Education & Training
hardfork.substack.com/p/brutality-works-the-whiplash-school?utm_source=substack&utm_medium=email&utm_content=share
Jul 11, 2022
2
Russia in default - so what?
timothyash.substack.com/p/russia-in-default-so-what?utm_source=substack&%3Butm_campaign=post_embed&%3Butm_medium=email&utm_medium=email
Jul 11, 2022
3

🦄 40 years later, 'Blade Runner's' dystopian economics still make zero sense
fasterplease.substack.com/p/-40-years-later-blade-runners-dystopian?utm_source=substack&%3Butm_campaign=post_embed&%3Butm_medium=email&utm_medium=email
Jul 11, 2022
41

Why Has Steven Pinker Studied Verbs for 20 Years?
www.discovermagazine.com/mind/why-has-steven-pinker-studied-verbs-for-20-years
Jul 11, 2022
112

A Brief History & Ethos of the Digital Garden
maggieappleton.com/garden-history
Jul 10, 2022
164
Online art viewing can improve well-being: Effects are similar to those of visits to physical art galleries or even nature experiences
www.sciencedaily.com/releases/2022/07/220708095642.htm
Jul 10, 2022
2
Prenatal exposure to chemicals in consumer and industrial products is associated with rising liver disease in children
www.sciencedaily.com/releases/2022/07/220706133250.htm
Jul 10, 2022
4

Procrastination and How To Think Yourself Into a Productive Mode
blog.ultrahuman.com/blog/procrastination-and-how-to-think-yourself-into-a-productive-mode/?utm_source=Newsletter&utm_medium=Metablog&utm_term=procrastination&mc_cid=1a97c812a2&mc_eid=7fb512d872
Jul 10, 2022
5

How To (Actually) Stick To Your Workout Goals
blog.ultrahuman.com/blog/how-to-stick-to-your-goals?utm_source=Newsletter&utm_medium=Metablog&utm_term=stick%2Bgoals&mc_cid=1a97c812a2&mc_eid=7fb512d872
Jul 10, 2022
7

Self-Determination: A Global Theory To What Drives Us
blog.ultrahuman.com/blog/self-determination-a-global-theory-to-what-drives-us/?utm_source=Newsletter&utm_medium=Metablog&utm_term=self%2Bdetermination&mc_cid=1a97c812a2&mc_eid=7fb512d872
Jul 10, 2022
73

22 Proven Ways to Increase Brain Blood Flow — Optimal Living Dynamics
www.optimallivingdynamics.com/blog/21-proven-ways-to-increase-brain-blood-flow
Jul 9, 2022
72

How to Actually Heal and Repair a Leaky Blood-Brain Barrier — Optimal Living Dynamics
www.optimallivingdynamics.com/blog/how-to-repair-a-leaky-blood-brain-barrier-ways-heal-fix-supplements-mental-health-neuroinflammation-treatments-causes-gaba-injury-hyperpermeability
Jul 9, 2022
175

3-2-1: Lucky breaks, how people learn, and a theory of life
jamesclear.com/3-2-1/july-7-2022
Jul 9, 2022
3

Creative Problem Solving: from complex challenge to innovative solution
nesslabs.com/creative-problem-solving
Jul 9, 2022
6
Virtual reality technology could strengthen effects of traditional rehabilitation for multiple sclerosis
www.sciencedaily.com/releases/2022/06/220630142201.htm
Jul 7, 2022
3

Why Facts Don’t Change Our Minds
jamesclear.com/why-facts-dont-change-minds
Jul 6, 2022
161

The Decision Making Guide: How to Make Smart Decisions and Avoid Bad Ones
jamesclear.com/decision-making
Jul 6, 2022
21
Taking Vitamin D during pregnancy could lower the risk of eczema in babies
www.sciencedaily.com/releases/2022/07/220705093813.htm
Jul 6, 2022
4