8 Everyday Hacks to Boost This Overlooked Brain Protein
blog.ultrahuman.com/blog/8-everyday-hacks-to-boost-this-overlooked-brain-protein
Jun 20, 2022
10
The Impact of Resonance Frequency Breathing on Measures of Heart Rate Variability, Blood Pressure, and Mood
www.ncbi.nlm.nih.gov/pmc/articles/PMC5575449/
Jun 20, 2022
1
Autonomic Control: Believe it or not, it's in your hands
blog.ultrahuman.com/blog/autonomic-control
Jun 20, 2022
61
Methods Of Facilitating Recovery
blog.ultrahuman.com/blog/methods-of-facilitating-recovery
Jun 20, 2022
114
David Morris auf Twitter
twitter.com/wdmorrisjr/status/1535970814318764033?s=20&t=QxUwZIfVlYd20fToImW_TA
Jun 20, 2022
7
Role of Sugar as a Migraine Trigger
blog.ultrahuman.com/blog/role-of-sugar-as-a-migraine-trigger
Jun 19, 2022
185
Autoimmune Disorders And Its Relation To Gut Health
blog.ultrahuman.com/blog/autoimmune-disorders-and-gut-health
Jun 19, 2022
7
Fuelling Practices Athletes Should Know and Follow
blog.ultrahuman.com/blog/fuelling-practices-athletes-should-know-and-follow
Jun 19, 2022
71
Neuropriming 101: Benefits & Alternatives
reflexion.co/blog/neuropriming/
Jun 19, 2022
Neuropriming: Hacking the Brain for Peak Performance
blog.ultrahuman.com/blog/neuropriming-for-peak-performance
Jun 19, 2022
6
Science-Backed Tips for Deep Sleep
blog.ultrahuman.com/blog/science-backed-tips-for-deep-sleep
Jun 19, 2022
4
Transparent face masks protect while facilitating communication, study finds
www.sciencedaily.com/releases/2022/06/220617101839.htm
Jun 19, 2022
3
The Pygmalion Effect: Proving Them Right - Farnam Street
fs.blog/the-pygmalion-effect/
Jun 17, 2022
93
Goal-Setting Doesn’t Work. Here’s What Does.
betterhumans.pub/the-problem-with-goal-setting-67c0021bee18
Jun 17, 2022
121
Five common beliefs about note-taking
feeei.substack.com/p/five-common-beliefs-about-note-taking
Jun 17, 2022
31
If you want to be massively successful, do NOT set ambitious goals, according to studies
medium.com/accelerated-intelligence/if-you-want-to-be-massively-successful-do-not-set-ambitious-goals-according-to-studies-affa9cd39f5d
Jun 17, 2022
17
Content Writers: Don’t Focus On Individual Pieces. Build Your Library
bettermarketing.pub/content-writers-dont-focus-on-individual-pieces-build-your-library-75ec2e4e665e
Jun 17, 2022
41
Make Your Life Better by Saying Thank You in These 7 Situations
jamesclear.com/say-thank-you
Jun 17, 2022
9
Do More of What Already Works
jamesclear.com/checklist-solutions
Jun 17, 2022
52
30-year study links childhood obesity and fitness to midlife cognition
www.sciencedaily.com/releases/2022/06/220616121556.htm
Jun 17, 2022
4
Productivity addiction: when we become obsessed with productivity
nesslabs.com/productivity-addiction
Jun 17, 2022
91
Thomas Edison, Salvador Dali, and a Navy SEAL all follow the 20% Rule
medium.com/accelerated-intelligence/thomas-edison-salvador-dali-and-a-navy-seal-all-follow-the-20-rule-427eb55c9b3c
Jun 17, 2022
161
The hermeneutic circle: a key to critical reading
nesslabs.com/hermeneutic-circle
Jun 17, 2022
4
Embrace the Mess: The Upside of Disorder - Farnam Street
fs.blog/tim-harford-messy/
Jun 17, 2022
31
The Ultimate Productivity Hack is Saying No
jamesclear.com/saying-no
Jun 17, 2022
102
The Best Way to Find More Time to Read
fs.blog/finding-time-to-read/
Jun 17, 2022
5
The 1 Percent Rule: Why a Few People Get Most of the Rewards
jamesclear.com/the-1-percent-rule
Jun 17, 2022
9
The psychology of unfinished tasks
nesslabs.com/unfinished-tasks
Jun 17, 2022
111
Dr. Emily Anhalt auf Twitter
twitter.com/dremilyanhalt/status/1532387290412027907?s=20&t=qe3hs7L62GLK3XAiP7MrVg
Jun 17, 2022
3
Tessa Davis auf Twitter
twitter.com/TessaRDavis/status/1532424356239900672?s=20&t=qe3hs7L62GLK3XAiP7MrVg
Jun 17, 2022
7
Forever chemicals linked to hypertension in middle-aged women
www.sciencedaily.com/releases/2022/06/220613112102.htm
Jun 17, 2022
53
Study shows people 'right size' portions of high-calorie foods
www.sciencedaily.com/releases/2022/06/220613112118.htm
Jun 17, 2022
4
Team sports linked to fewer mental health difficulties for kids: However, kids who exclusively play individual sports more likely to face mental health challenges
www.sciencedaily.com/releases/2022/06/220601142809.htm
Jun 17, 2022
4
Why ketamine is a speedster antidepressant: Study is first to identify how it works; could be adapted for use without its many side effects
www.sciencedaily.com/releases/2022/06/220601142833.htm
Jun 17, 2022
3
Scientists uncover key factor in human brain development
www.sciencedaily.com/releases/2022/06/220603124929.htm
Jun 17, 2022
4
Hugging the X-Axis - David Perell
perell.com/essay/hugging-the-x-axis/
Jun 17, 2022
161
How Readwise Became An Indispensable Part Of My Knowledge Management Workflow
evchapman.medium.com/how-readwise-became-an-indispensable-part-of-my-knowledge-management-workflow-37d10591d2fe
Jun 16, 2022
5
The Science of Morning People & Night Owls
blog.ultrahuman.com/blog/the-science-of-morning-people-amp-night-owls?utm_source=Newsletter&utm_medium=email&utm_campaign=Chronotype&mc_cid=09489a6710&mc_eid=7fb512d872
Jun 16, 2022
101
My summary of Tyler Cowen's approach to leading an intellectually fulfilling life
mysticalsilicon.substack.com/p/my-summary-of-tyler-cowens-approach?s=r
Jun 12, 2022
14
Temptation bundling: stop procrastinating by boosting your willpower
nesslabs.com/temptation-bundling
Jun 12, 2022
63
IgG antibodies in breast milk help shape infants' gut bacteria and immunity
www.sciencedaily.com/releases/2022/06/220610152917.htm
Jun 12, 2022
5
How mother-youth emotional climate helps adolescents cope with stress
www.sciencedaily.com/releases/2022/06/220610120205.htm
Jun 12, 2022
5
'Good' bacteria to tackle depression
www.sciencedaily.com/releases/2022/06/220609155718.htm
Jun 12, 2022
6
Learning and remembering movement: How does our brain process and store movement? Scientists find the answer, with implications for multiple diseases as well as machine learning
www.sciencedaily.com/releases/2022/06/220609173627.htm
Jun 12, 2022
3
High optimism linked with longer life and living past 90 in women across racial, ethnic groups
www.sciencedaily.com/releases/2022/06/220608161431.htm
Jun 12, 2022
4
Whole-body learning can boost children's letter sound recognition -- the first step toward reading: Children who move while learning sounds of letters significantly improve their ability to recognize individual letter sounds
www.sciencedaily.com/releases/2022/06/220608091403.htm
Jun 12, 2022
4
Lessons on how to sleep: What we can learn from worms
www.sciencedaily.com/releases/2022/06/220608112448.htm
Jun 12, 2022
2
Poor sleep linked to increased risk of COPD flare-ups
www.sciencedaily.com/releases/2022/06/220606134411.htm
Jun 12, 2022
5
COVID-19 increases risk of psychiatric diagnoses in the months after infection, study finds
www.sciencedaily.com/releases/2022/06/220606145418.htm
Jun 12, 2022
3
The Goldilocks Rule: How to Stay Motivated in Life and Business
jamesclear.com/goldilocks-rule
Jun 12, 2022
6