
How to shift your circadian clock to beat your jet lag
www.newscientist.com/article/mg26535273-200-how-to-shift-your-circadian-clock-to-beat-your-jet-lag/
Jun 15, 2026
1

How best to catch up on rest and pay off your sleep debt
www.newscientist.com/article/mg26535273-300-how-best-to-catch-up-on-rest-and-pay-off-your-sleep-debt/
Jun 15, 2026
1

What nine sleep researchers do to get their best night's rest
www.newscientist.com/article/mg26535273-000-what-nine-sleep-researchers-do-to-get-their-best-nights-rest/
Jun 15, 2026
2

How to sparkle in conversation with strangers
www.newscientist.com/article/2530034-how-to-sparkle-in-conversation-with-strangers/
Jun 15, 2026
6

Medo segundo Esther Perel e seus antídotos - Claude
claude.ai/chat/325c9c87-115c-4a73-a214-e9e9287e9f43
May 26, 2026
15

Explorando medo em formato de grupo - Claude
claude.ai/chat/d697ffc7-868f-403e-80c2-0a49071ad275
May 26, 2026
36

The Complete Guide to Finding & Keeping a Healthy Relationship | Esther Perel - YouTube
www.youtube.com/watch?v=ArRvRcOPAVw
May 20, 2026

A Crucial Sign That Someone Is Worth Going Out With - The School of Life
www.theschooloflife.com/article/a-crucial-sign-that-someone-is-worth-going-out-with/?utm_source=Iterable&utm_medium=email&utm_campaign=campaign_May%20-%20Newsletter%20-%20Content%20-%20Am%20I%20Dating%20The%20Right%20Person?%20-%20Relationships%20-%2005/05/26%20(Community%20Members)
May 5, 2026
2

Why the keto diet could be a revolutionary way to treat mental illness
www.newscientist.com/article/2523421-why-the-keto-diet-could-be-a-revolutionary-way-to-treat-mental-illness/?utm_source=nsnew&utm_medium=email&utm_campaign=nsnew_010526&utm_term=Newsletter%20NSNEW_Weekly
May 4, 2026
2

Why the right kind of stress is crucial for your health and happiness
www.newscientist.com/article/2522362-why-the-right-kind-of-stress-is-crucial-for-your-health-and-happiness/
May 4, 2026
3

How your heart rate variability can offer an insight into your mind
www.newscientist.com/article/2524174-how-your-heart-rate-variability-can-offer-an-insight-into-your-mind/?utm_source=nsnew&utm_medium=email&utm_campaign=nsnew_010526&utm_term=Newsletter%20NSNEW_Weekly
May 4, 2026
5

On Creativity – The Pari Center
paricenter.com/library-new/creativity/on-creativity/
May 2, 2026
5

Creation and Life Itself – The Pari Center
paricenter.com/event/creation-and-life-itself/
May 2, 2026
5
The Anti-Social Century
www.theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/?utm_medium=cr&utm_source=email&utm_content=automated&utm_campaign=new_trial_onboarding_challenge_app_NL_flow
Apr 30, 2026
4
An ‘Impossible’ Disease Outbreak in the Alps
www.theatlantic.com/health/archive/2025/03/als-outbreak-montchavin-mystery/682096/?utm_medium=cr&utm_source=email&utm_content=automated&utm_campaign=new_trial_onboarding_challenge_app_NL_flow
Apr 30, 2026
5
What Actually Drives Attraction According to Psychology (It’s Not Looks)
medium.com/@julian.frazier.phd/what-actually-drives-attraction-according-to-psychology-its-not-looks-d846926ccea0
Apr 28, 2026
5

the enthusiasm of uncertainty
useful-uselessness.com/the-enthusiasm-of-uncertainty/
Apr 22, 2026
14
The Secret to Thinking Your Way Out of Anxiety
www.theatlantic.com/ideas/archive/2024/11/uncertainty-opportunity-happiness/680624/
Apr 22, 2026
10
The Glory of Feeling Fine
www.theatlantic.com/health/archive/2022/09/health-gratitude-negativity-bias-hedonic-adaptation/671543/
Apr 8, 2026
3
Schopenhauer’s Advice on How to Achieve Great Things
www.theatlantic.com/ideas/archive/2024/02/arthur-schopenhauer-philosophy-buddhism-happiness/677373/
Apr 8, 2026
10
The Illusion of Self-Doubt: How Our Perceptions Shape Our Potential | Glasp
glasp.co/hatch/tfr5shsxj8uktf3u/p/dkMe5k5tTrX0AFMbRUyi
Mar 19, 2026
4

Consciousness may be more than the brain’s output — it may be an input, too
bigthinkmedia.substack.com/p/consciousness-may-be-more-than-the?r=271sth&utm_medium=ios&triedRedirect=true
Mar 18, 2026
14

What the neurocognitive study of inner language reveals about our inner space – Épistémocritique
epistemocritique.org/what-the-neurocognitive-study-of-inner-language-reveals-about-our-inner-space/
Mar 18, 2026
1

Wisdom of the Threshold
substack.com/home/post/p-190046815
Mar 12, 2026
8
Google Gemini
gemini.google.com/u/0/app/081d548d971fd297?ref=glasp
Mar 10, 2026
9

The Story Found in a Single Word
substack.com/home/post/p-188649580
Mar 2, 2026
6

Why Change is Hard
substack.com/home/post/p-189674811
Mar 2, 2026
3

There Are Only Two Choices In Life (According to Paulo Coelho)
andycmurphy1.medium.com/there-are-only-two-choices-in-life-according-to-paulo-coelho-bd5aa0b6a76f
Feb 24, 2026
2
What Your Therapist Knows But Won’t Tell You About Your Marriage: Confessions From a Couples…
medium.com/@constantinpatrascu/what-your-therapist-knows-but-wont-tell-you-about-your-marriage-confessions-from-a-couples-a360ee5729f9
Feb 24, 2026
13

26 Rules to Be a Better Thinker in 2026
ryanholiday.medium.com/26-rules-to-be-a-better-thinker-in-2026-6393399aad3d
Feb 24, 2026
3