Stefano Santori
@stefanosantori
articles.mercola.com/sites/articles/archive/2025/04/22/how-mitochondria-help-fight-infections.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250422Z2_SWLP&foDate=false&mid=DM1734533&rid=275725686
Apr 22, 2025
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medium.com/publishous/my-blueprint-for-using-ai-to-win-in-2025-as-a-business-owner-139f13eb963c
Apr 22, 2025
1
medium.com/change-your-mind/design-your-life-with-first-principles-thinking-in-6-steps-529a6ef85f09
Apr 22, 2025
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medium.com/social-science-weekly/6-brain-science-hacks-to-learn-anything-faster-even-if-youre-busy-b4c67fb28f89
Apr 22, 2025
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www.stroncature.com/p/come-distinguere-scienza-e-pseudoscienza?utm_source=substack
Apr 5, 2025
5
medium.com/in-fitness-and-in-health/can-you-build-muscle-with-only-one-set-per-exercise-eabf83c4dc54
Mar 18, 2025
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examine.com/research-feed/study/9RQ6n0/
Mar 3, 2025
1
email.mg.examine.com/c/eJxMzDFOxTAMANDTOBvIcdLke8jAkh1u4N_YtNJvi5KA4PZITMxPeq1kTyk7LT5HjxiyT24r2RYTw4C8tHbLEsKNQ8ZsSwv36NHtBZOPxo09qpgtqyKxYUx8T0l4RYio33Lspz6v1-EeZZvzY0B4AapA9Z8B1a5Dpa_bk6k2oDrmZ_sBqvz2mk4Eqq6XMdXkvIac8-o7RHw_ZH_85V-FfgMAAP__KF88dg
Mar 3, 2025
articles.mercola.com/sites/articles/archive/2025/02/27/fiber-consumption-and-epigenetic-changes-anticancer-effects.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250227_HL2&foDate=false&mid=DM1704437&rid=237327635
Feb 28, 2025
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articles.mercola.com/sites/articles/archive/2025/02/25/hidden-health-benefit-of-carbohydrates.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20250225_HL2&foDate=false&mid=DM1704432&rid=235531754
Feb 25, 2025
3
medium.com/beingwell/butter-vs-ghee-what-are-the-differences-40c638d5ea42
Feb 25, 2025
1
articles.mercola.com/sites/articles/archive/2025/02/21/what-they-dont-tell-you-about-anxiety.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250221&foDate=false&mid=DM1700977&rid=232085447
Feb 21, 2025
3
articles.mercola.com/sites/articles/archive/2025/02/20/link-between-alcohol-consumption-and-cancer.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250220&foDate=false&mid=DM1700956&rid=231199712
Feb 20, 2025
6
articles.mercola.com/sites/articles/archive/2025/02/11/consolidation-of-big-ag-and-big-pharma.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20250211&foDate=false&mid=DM1697411&rid=224476351
Feb 11, 2025
5
articles.mercola.com/sites/articles/archive/2025/02/09/understanding-the-foundations-of-health.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250209&foDate=false&mid=DM1697405&rid=223078441
Feb 10, 2025
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medium.com/@letscodefuture/top-15-must-try-ai-tools-for-professionals-in-2025-18f3a434d911
Feb 7, 2025
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glasp.co/stefanosantori/p/2366268f941f3875b3f3
Feb 7, 2025
1
articles.mercola.com/sites/articles/archive/2025/02/07/ssri-hidden-dangers-antidepressants.aspx?ui=67c13e43689d1b98f3d8286f879931380358e3a0d616b24185ccbc2a1dc0cfc2&sd=20230102&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250207&foDate=false&mid=DM1694013&rid=221752531
Feb 7, 2025
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www.youtube.com/watch?v=Y0nXmTZ1Ibs
Feb 5, 2025
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leggi.amazon.it/notebook
Feb 4, 2025
1
mindsetbiohacking.upcoach.com/p/accademia-annuale-mbh/prg-a43fad15-2c9b-4682-b39b-5d86f87b8ca1
May 23, 2023
1
www.ilpost.it/2021/04/25/psichedelici-funghi-depressione/
Jan 21, 1970
1
Come i Mitocondri Aiutano a Combattere le Infezioni e a Calmare le Tempeste Autoimmuni
Ruolo di Mitocondri e Macrofagi
I macrofagi eliminano i germi e controllano l'infiammazione, mentre i mitocondri forniscono energia e regolano la risposta infiammatoria delle cellule immunitarie
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Il complesso III dei mitocondri produce superossido, che segnala ai macrofagi di rilasciare IL-10, un'importante molecola che spegne l'infiammazione e previene malattie croniche e autoimmuni
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Importanza dell'IL-10
L'IL-10 è essenziale per evitare che l'infiammazione diventi cronica o fuori controllo, specialmente nelle infezioni e nelle malattie autoimmuni
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Un'insufficiente produzione di IL-10 (ad esempio per malfunzionamento del complesso III nei mitocondri) porta a infiammazione incontrollata e maggiore rischio di gravi malattie
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Modalità d'Azione dei Macrofagi
I macrofagi hanno due modalità: una per combattere le infezioni (dipendente dal superossido) e una per riparare i tessuti (che può funzionare senza superossido)
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La proteina chinasi A (PKA) può compensare la bassa produzione di superossido, aiutando a gestire l'infiammazione
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Strategie per Aumentare l'IL-10