Lukáš Karrabin’s Bookmarks | Glasp

Lukáš Karrabin’s Bookmarks | Glasp

Lukáš Karrabin

@l7374u1spestzxi1

Joined Feb 15, 2023

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How to Train Deceleration for Change of Direction (COD) Performance | Methods, Loading, Progressions

How to Train Deceleration for Change of Direction (COD) Performance | Methods, Loading, Progressions

www.youtube.com

Jan 26, 2026

ChatGPT - Deceleration Training for COD

ChatGPT - Deceleration Training for COD

Jan 26, 2026