Aerobic High-Intensity Intervals Improve V˙O2max More Than... : Medicine & Science in Sports & Exercise
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High intensity aerobic interval exercise is superior to moderate intensity exercise for increasing aerobic capacity in patients with coronary artery disease - PubMed
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Aumentar el flujo de energía para mantener la pérdida de peso inducida por la dieta - PMC
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A decrease in physical activity affects appetite, energy, and nutrient balance in lean men feeding ad libitum - PubMed
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Acute effects of exercise on appetite, ad libitum energy intake and appetite-regulatory hormones in lean and overweight/obese men and women - PubMed
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Appetite control and energy balance: impact of exercise
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Dual-process action of exercise on appetite control: increase in orexigenic drive but improvement in meal-induced satiety
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The role of leptin and ghrelin in the regulation of appetite in obesity
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Energy balance, body composition, sedentariness and appetite regulation: pathways to obesity - PubMed
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Appetite control and energy balance: impact of exercise
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¿Cuántas repeticiones para hipertrofiar? Y otras lecciones para ganar músculo ⋆ Fitness Revolucionario
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Tus sistemas energéticos, y lo que nos dicen sobre cómo debes entrenar ⋆ Fitness Revolucionario
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La verdad sobre las bebidas deportivas, y cómo prepararla en casa ⋆ Fitness Revolucionario
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¿Qué comer antes y después de entrenar? Parte II ⋆ Fitness Revolucionario
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Comida Real Después de Entrenar, con Ejemplos ⋆ Fitness Revolucionario
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Periodiza el carbohidrato para rendir mejor y quemar más grasa ⋆ Fitness Revolucionario
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Conoce tu grasa rebelde... y destrúyela (Parte I) ⋆ Fitness Revolucionario
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¿Qué comer antes y después de entrenar? ⋆ Fitness Revolucionario
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Periodized Nutrition for Athletes - PubMed
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Sep 3, 2025
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Effects of Indoor Plants on Human Functions: A Systematic Review with Meta-Analyses - PubMed
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Aug 31, 2025
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Potential of a Small Indoor Plant on the Desk for Reducing Office Workers’ Stress
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Aug 31, 2025
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Frontiers | Access to Daylight and Views Improves Physical and Emotional Wellbeing of Office Workers: A Crossover Study
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Impact of Windows and Daylight Exposure on Overall Health and Sleep Quality of Office Workers: A Case-Control Pilot Study | Journal of Clinical Sleep Medicine
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Recent advances in thermoregulation | Advances in Physiology Education | American Physiological Society
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Recent advances in thermoregulation - PubMed
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Aug 30, 2025
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Age-associated declines in muscle mass, strength, power, and physical performance: impact on fear of falling and quality of life - PubMed
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Aug 30, 2025
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Skeletal muscle performance and ageing - PubMed
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Specific metabolic rates of major organs and tissues across adulthood: evaluation by mechanistic model of resting energy expenditure1 - PMC
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Skeletal Muscle Protein Metabolism During Exercise
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Aug 30, 2025
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Skeletal muscle energy metabolism during exercise - Nature Metabolism
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Aug 30, 2025
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Skeletal Muscle Regulates Metabolism via Interorgan Crosstalk: Roles in Health and Disease
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A comprehensive view of muscle glucose uptake: regulation by insulin, contractile activity, and exercise - PubMed
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Aug 30, 2025
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Interactions between insulin and exercise - PubMed
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Aug 30, 2025
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Meta-Analysis and Dose-Response Metaregression: Circulating Insulin-Like Growth Factor I (IGF-I) and Mortality
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Aug 28, 2025
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Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease
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Aug 28, 2025
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Effects of 8-hour time restricted feeding on body weight and metabolic disease risk factors in obese adults: A pilot study - Kelsey Gabel, Kristin K. Hoddy, Nicole Haggerty, Jeehee Song, Cynthia M. Kroeger, John F. Trepanowski, Satchidananda Panda, Krista A. Varady, 2018
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Aug 28, 2025
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Impact of Intermittent Fasting vs. Continuous Calorie Restriction in Type 2 Diabetes Management A Systematic Review - impact-of-intermittent-fasting-vs-continuous-calorie-restriction-in-type-2-diabetes-management-a-systematic-review.pdf
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Aug 28, 2025
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Efficacy and Safety of Intermittent Fasting in People With Insulin-Treated Type 2 Diabetes (INTERFAST-2)—A Randomized Controlled Trial - PMC
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Aug 28, 2025
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The effect of intermittent compared with continuous energy restriction on glycaemic control in patients with type 2 diabetes: 24-month follow-up of a randomised noninferiority trial
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Aug 28, 2025
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Sustained weight reduction following 12 weeks of intermittent fasting intervention in people with insulin‐treated type 2 diabetes—Two‐year follow‐up of the randomised controlled InterFast‐2 trial - PMC
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Aug 28, 2025
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Metabolic Impact of Intermittent Fasting in Patients With Type 2 Diabetes Mellitus: A Systematic Review and Meta-analysis of Interventional Studies
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Aug 28, 2025
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The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women - PubMed
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Aug 28, 2025
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Effect of fed- versus fasted state resistance training during Ramadan on body composition and selected metabolic parameters in bodybuilders - Journal of the International Society of Sports Nutrition
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Aug 28, 2025
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Short-term modified alternate-day fasting: a novel dietary strategy for weight loss and cardioprotection in obese adults - PubMed
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Aug 28, 2025
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Intermittent versus daily calorie restriction: which diet regimen is more effective for weight loss? - PubMed
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Aug 28, 2025
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Effect of High-Intensity Interval Training versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Children and Adolescents: A Meta-Analysis - PMC
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Aug 27, 2025
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High‐intensity interval training and cardiorespiratory fitness in adults: An umbrella review of systematic reviews and meta‐analyses
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Aug 27, 2025
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Cardiorespiratory Fitness and Mortality in Healthy Men and Women:
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Aug 27, 2025
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Satiation and satiety in the regulation of energy intake
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Aug 25, 2025
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