The effect of increased beverage portion size on energy intake at a meal - PubMed
pubmed.ncbi.nlm.nih.gov/17126628/
Aug 23, 2025
1
Salad and satiety: energy density and portion size of a first-course salad affect energy intake at lunch - PubMed
pubmed.ncbi.nlm.nih.gov/15389416/
Aug 23, 2025
2
Effects of physical and chemical characteristics of food on specific and general satiety
www.sciencedirect.com/science/article/pii/003193849400242W?via%3Dihub
Aug 23, 2025
3
Subjective satiety and other experiences of a Paleolithic diet compared to a diabetes diet in patients with type 2 diabetes - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC3727993/
Aug 23, 2025
2
Volume of food consumed affects satiety in men
www.sciencedirect.com/science/article/pii/S000291652318347X?via%3Dihub
Aug 23, 2025
2
'Expected satiety' changes hunger and fullness in the inter-meal interval - PubMed
pubmed.ncbi.nlm.nih.gov/21219951/
Aug 21, 2025
1
Mitos sobre las dietas Detox, y cómo cuidar el hígado ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2015/01/07/mitos-sobre-las-dietas-detox-y-como-cuidar-el-higado/
Aug 19, 2025
8
Full-fat dairy products and cardiometabolic health outcomes: Does the dairy-fat matrix matter? - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC11317386/
Aug 19, 2025
5
Choline deficiency: Is it being recognized?
www.sciencedirect.com/science/article/pii/S0899900721003713?via%3Dihub
Aug 19, 2025
1
Dietary fiber influence on overall health, with an emphasis on CVD, diabetes, obesity, colon cancer, and inflammation - PubMed
pubmed.ncbi.nlm.nih.gov/39734671/
Aug 19, 2025
1
Los 10 mejores superalimentos e ideas para comerlos ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2016/12/03/superalimentos/
Aug 14, 2025
1
Intermittent energy restriction improves weight loss efficiency in obese men: the MATADOR study - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC5803575/
Aug 12, 2025
3
Muscle Power Versus Strength as a Predictor of Mortality in Middle-Aged and Older Men and Women - PubMed
pubmed.ncbi.nlm.nih.gov/40304660/
Aug 12, 2025
1
Live strong and prosper: the importance of skeletal muscle strength for healthy ageing - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC4889643/
Aug 12, 2025
571
Mitos sobre pesas y lesiones, y cómo reducir el riesgo ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/12/20/mitos-sobre-pesas-y-lesiones-y-como-reducir-el-riesgo/
Aug 11, 2025
21
Tratando lesiones: Por qué no debes aplicar hielo ni reposar ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2016/11/05/lesiones-no-apliques-hielo-ni-reposes/
Aug 11, 2025
1
Skeletal muscle as an endocrine organ: PGC-1α, myokines and exercise - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC4657151/
Aug 7, 2025
30
Resistance Training is Medicine: Effects of Strength... : Current Sports Medicine Reports
journals.lww.com/acsm-csmr/fulltext/2012/07000/resistance_training_is_medicine__effects_of.13.aspx
Aug 6, 2025
51
No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC8449772/
Aug 4, 2025
24
Exercise Snacks: A Novel Strategy to Improve... : Exercise and Sport Sciences Reviews
journals.lww.com/acsm-essr/fulltext/2022/01000/exercise_snacks__a_novel_strategy_to_improve.5.aspx
Jul 31, 2025
1
Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations - Sports Medicine
link.springer.com/article/10.1007/s40279-021-01605-8
Jul 31, 2025
482
Active Workstations to Fight Sedentary Behaviour - Sports Medicine
link.springer.com/article/10.1007/s40279-014-0202-x
Jul 30, 2025
4
Sitting, squatting, and the evolutionary biology of human inactivity - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC7132251/
Jul 29, 2025
17
The effects of breaks on low back pain, discomfort, and work productivity in office workers: A systematic review of randomized and non-randomized controlled trials
www.sciencedirect.com/science/article/pii/S0003687017302685?via%3Dihub
Jul 29, 2025
13
Sitting for Too Long, Moving Too Little: Regular Muscle Contractions Can Reduce Muscle Stiffness During Prolonged Periods of Chair-Sitting - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC8595117/
Jul 28, 2025
245
Associations of Sedentary Behavior and Abdominal Muscle Density: The Multi-Ethnic Study of Atherosclerosis - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC7304496/
Jul 27, 2025
243
El movimiento, tu armadura - Parte I ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2011/12/03/el-movimiento-tu-armadura-parte-i/
Jul 26, 2025
2
Skeletal Muscle Health and Cognitive Function: A Narrative Review - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC7795998/
Jul 26, 2025
508
Google NotebookLM | Note Taking & Research Assistant Powered by AI
notebooklm.google.com/notebook/2dde650d-672c-4757-b623-f2507f16658c
Jul 23, 2025
3
Muscular Strength as a Predictor of All-Cause Mortality in an Apparently Healthy Population: A Systematic Review and Meta-Analysis of Data From Approximately 2 Million Men and Women
www.archives-pmr.org/article/S0003-9993(18)30079-0/fulltext
Jul 21, 2025
13
Exercise, Autophagy, and Apoptosis
www.sciencedirect.com/science/article/abs/pii/S1877117315001556?via%3Dihub
Jul 21, 2025
2
Movilízate: recupera tu derecho al movimiento (Parte I) ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/08/10/movilizate-recupera-tu-derecho-al-movimiento-parte-i/
Jul 20, 2025
15
Entendiendo la flexibilidad, y por qué no debes estirar antes de entrenar ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/12/06/entendiendo-la-flexibilidad-y-por-que-no-debes-estirar-antes-de-entrenar/
Jul 20, 2025
4
Estirando con peso: más músculo, mejor rendimiento y menos lesiones ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2017/02/11/estiramientos-con-carga/
Jul 20, 2025
1
Levántate, y repara tu cuerpo! ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2013/06/09/levantate-y-repara-tu-cuerpo/
Jul 20, 2025
22
La conspiración de la "Educación" - Vida Revolucionaria
www.vidarevolucionaria.com/la-conspiracion-de-la-educacion/
Jul 20, 2025
1
Por qué vemos tan mal y qué podemos hacer por nuestros ojos ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/05/25/por-que-vemos-tan-mal-y-que-podemos-hacer-por-nuestros-ojos/
Jul 20, 2025
1
Effect of range of motion in heavy load squatting on muscle and tendon adaptations - European Journal of Applied Physiology
link.springer.com/article/10.1007/s00421-013-2642-7
Jul 20, 2025
336
Entendiendo el dolor y herramientas para superarlo ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2015/12/13/entendiendo-el-dolor-y-herramientas-para-superarlo/
Jul 19, 2025
1
Equilibra tus hormonas - Parte I ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2012/02/11/equilibra-tus-hormonas-parte-i/
Jul 19, 2025
1
Google NotebookLM | Note Taking & Research Assistant Powered by AI
notebooklm.google.com/notebook/efc79755-05c7-49f0-8f77-6ef2cec56ea3
Jul 18, 2025
10
Guía de la Dominada: Técnica, Programas para mejorar y Lastre ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2017/10/07/hacer-mas-dominadas/
Jul 17, 2025
25
Técnica rusa para mejorar tus números en cualquier ejercicio ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2012/10/01/tecnica-rusa-para-mejorar-tus-numeros-en-cualquier-ejercicio/
Jul 17, 2025
11
Ring Master ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/programas/ring-master/
Jul 17, 2025
9
El Burpee - otro gran aliado en la guerra contra la grasa ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2012/04/06/el-burpee-otro-gran-aliado-en-la-guerra-contra-la-grasa/
Jul 17, 2025
6
The Kettlebell Lunge Clean exercise
www.bodyworkmovementtherapies.com/article/S1360-8592(18)30314-0/fulltext
Jul 17, 2025
7
The Kettlebell Arm Bar
www.bodyworkmovementtherapies.com/article/S1360-8592(17)30123-7/fulltext
Jul 17, 2025
6