Tus sistemas energéticos, y lo que nos dicen sobre cómo debes entrenar ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2013/02/01/tus-sistemas-energeticos-y-lo-que-nos-dicen-sobre-como-debes-entrenar/
Sep 4, 2025
1
La verdad sobre las bebidas deportivas, y cómo prepararla en casa ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/03/01/la-verdad-sobre-las-bebidas-deportivas/
Sep 3, 2025
1
¿Qué comer antes y después de entrenar? Parte II ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/10/26/que-comer-antes-y-despues-de-entrenar-parte-ii/
Sep 3, 2025
12
Comida Real Después de Entrenar, con Ejemplos ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2019/03/23/comida-real-despues-de-entrenar/
Sep 3, 2025
1
Periodiza el carbohidrato para rendir mejor y quemar más grasa ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2017/11/18/periodizacion-carbohidrato/
Sep 3, 2025
1
Conoce tu grasa rebelde... y destrúyela (Parte I) ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/04/20/conoce-tu-grasa-rebelde-y-destruyela-parte-i/
Sep 3, 2025
2
¿Qué comer antes y después de entrenar? ⋆ Fitness Revolucionario
www.fitnessrevolucionario.com/2014/01/06/que-comer-antes-y-despues-de-entrenar/
Sep 3, 2025
23
Periodized Nutrition for Athletes - PubMed
pubmed.ncbi.nlm.nih.gov/28332115/
Sep 3, 2025
1
Effects of Indoor Plants on Human Functions: A Systematic Review with Meta-Analyses - PubMed
pubmed.ncbi.nlm.nih.gov/35742700/
Aug 31, 2025
5
Potential of a Small Indoor Plant on the Desk for Reducing Office Workers’ Stress
journals.ashs.org/view/journals/horttech/30/1/article-p55.xml
Aug 31, 2025
1
Frontiers | Access to Daylight and Views Improves Physical and Emotional Wellbeing of Office Workers: A Crossover Study
www.frontiersin.org/journals/sustainable-cities/articles/10.3389/frsc.2021.690055/full
Aug 31, 2025
2
Impact of Windows and Daylight Exposure on Overall Health and Sleep Quality of Office Workers: A Case-Control Pilot Study | Journal of Clinical Sleep Medicine
jcsm.aasm.org/doi/10.5664/jcsm.3780
Aug 31, 2025
1
Recent advances in thermoregulation | Advances in Physiology Education | American Physiological Society
journals.physiology.org/doi/full/10.1152/advan.00126.2014
Aug 30, 2025
5
Recent advances in thermoregulation - PubMed
pubmed.ncbi.nlm.nih.gov/26330029/
Aug 30, 2025
1
Age-associated declines in muscle mass, strength, power, and physical performance: impact on fear of falling and quality of life - PubMed
pubmed.ncbi.nlm.nih.gov/26194491/
Aug 30, 2025
1
Skeletal muscle performance and ageing - PubMed
pubmed.ncbi.nlm.nih.gov/29151281/
Aug 30, 2025
1
Specific metabolic rates of major organs and tissues across adulthood: evaluation by mechanistic model of resting energy expenditure1 - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC2980962/
Aug 30, 2025
4
Skeletal Muscle Protein Metabolism During Exercise
link.springer.com/chapter/10.1007/978-3-030-94305-9_9
Aug 30, 2025
2
Skeletal muscle energy metabolism during exercise - Nature Metabolism
www.nature.com/articles/s42255-020-0251-4
Aug 30, 2025
1
Skeletal Muscle Regulates Metabolism via Interorgan Crosstalk: Roles in Health and Disease
www.sciencedirect.com/science/article/pii/S152586101630113X
Aug 30, 2025
4
A comprehensive view of muscle glucose uptake: regulation by insulin, contractile activity, and exercise - PubMed
pubmed.ncbi.nlm.nih.gov/40173020/
Aug 30, 2025
2
Interactions between insulin and exercise - PubMed
pubmed.ncbi.nlm.nih.gov/34751700/
Aug 30, 2025
1
Meta-Analysis and Dose-Response Metaregression: Circulating Insulin-Like Growth Factor I (IGF-I) and Mortality
academic.oup.com/jcem/article-abstract/96/9/2912/2834729?redirectedFrom=fulltext
Aug 28, 2025
2
Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease
www.science.org/doi/10.1126/scitranslmed.aai8700
Aug 28, 2025
4
Effects of 8-hour time restricted feeding on body weight and metabolic disease risk factors in obese adults: A pilot study - Kelsey Gabel, Kristin K. Hoddy, Nicole Haggerty, Jeehee Song, Cynthia M. Kroeger, John F. Trepanowski, Satchidananda Panda, Krista A. Varady, 2018
journals.sagepub.com/doi/10.3233/NHA-170036
Aug 28, 2025
2
Impact of Intermittent Fasting vs. Continuous Calorie Restriction in Type 2 Diabetes Management A Systematic Review - impact-of-intermittent-fasting-vs-continuous-calorie-restriction-in-type-2-diabetes-management-a-systematic-review.pdf
cdn.fortunejournals.com/articles/impact-of-intermittent-fasting-vs-continuous-calorie-restriction-in-type-2-diabetes-management-a-systematic-review.pdf
Aug 28, 2025
4
Efficacy and Safety of Intermittent Fasting in People With Insulin-Treated Type 2 Diabetes (INTERFAST-2)—A Randomized Controlled Trial - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC9887629/
Aug 28, 2025
8
The effect of intermittent compared with continuous energy restriction on glycaemic control in patients with type 2 diabetes: 24-month follow-up of a randomised noninferiority trial
www.diabetesresearchclinicalpractice.com/article/S0168-8227(18)31876-X/fulltext
Aug 28, 2025
4
Sustained weight reduction following 12 weeks of intermittent fasting intervention in people with insulin‐treated type 2 diabetes—Two‐year follow‐up of the randomised controlled InterFast‐2 trial - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC11802388/
Aug 28, 2025
10
Metabolic Impact of Intermittent Fasting in Patients With Type 2 Diabetes Mellitus: A Systematic Review and Meta-analysis of Interventional Studies
academic.oup.com/jcem/article/106/3/902/6034139
Aug 28, 2025
1
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women - PubMed
pubmed.ncbi.nlm.nih.gov/20921964/
Aug 28, 2025
3
Effect of fed- versus fasted state resistance training during Ramadan on body composition and selected metabolic parameters in bodybuilders - Journal of the International Society of Sports Nutrition
jissn.biomedcentral.com/articles/10.1186/1550-2783-10-23
Aug 28, 2025
2
Short-term modified alternate-day fasting: a novel dietary strategy for weight loss and cardioprotection in obese adults - PubMed
pubmed.ncbi.nlm.nih.gov/19793855/
Aug 28, 2025
1
Intermittent versus daily calorie restriction: which diet regimen is more effective for weight loss? - PubMed
pubmed.ncbi.nlm.nih.gov/21410865/
Aug 28, 2025
3
Effect of High-Intensity Interval Training versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Children and Adolescents: A Meta-Analysis - PMC
pmc.ncbi.nlm.nih.gov/articles/PMC6539300/
Aug 27, 2025
1
High‐intensity interval training and cardiorespiratory fitness in adults: An umbrella review of systematic reviews and meta‐analyses
onlinelibrary.wiley.com/doi/10.1111/sms.14652
Aug 27, 2025
5
Cardiorespiratory Fitness and Mortality in Healthy Men and Women:
www.jacc.org/doi/10.1016/j.jacc.2018.08.2166
Aug 27, 2025
2
Satiation and satiety in the regulation of energy intake
www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872017000901172&lng=en&nrm=iso&tlng=en
Aug 25, 2025
18
Why liquid energy results in overconsumption | Proceedings of the Nutrition Society | Cambridge Core
www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/why-liquid-energy-results-in-overconsumption/CF1F368BDC27A8871DC82040656FCE90
Aug 24, 2025
3
Eating Without Pleasure: The Concept of Sedatic Hunger
academic.oup.com/nutritionreviews/advance-article-abstract/doi/10.1093/nutrit/nuaf124/8198013?redirectedFrom=fulltext
Aug 24, 2025
1
Depression, emotional eating and long-term weight changes: a population-based prospective study - International Journal of Behavioral Nutrition and Physical Activity
ijbnpa.biomedcentral.com/articles/10.1186/s12966-019-0791-8
Aug 24, 2025
4
Emotional Eating in Adolescence: Effects of Emotion Regulation, Weight Status and Negative Body Image - PubMed
pubmed.ncbi.nlm.nih.gov/33383717/
Aug 24, 2025
2
Emotion regulation difficulties and disordered eating in adolescents and young adults: a meta-analysis - PubMed
pubmed.ncbi.nlm.nih.gov/39940059/
Aug 24, 2025
1
Substituting sugar-sweetened beverages with water or milk is inversely associated with body fatness development from childhood to adolescence - PubMed
pubmed.ncbi.nlm.nih.gov/25441586/
Aug 23, 2025
1
Changes in water and beverage intake and long-term weight changes: results from three prospective cohort studies - PubMed
pubmed.ncbi.nlm.nih.gov/23318721/
Aug 23, 2025
1
Does the consumption of caloric and non-caloric beverages with a meal affect energy intake? - PubMed
pubmed.ncbi.nlm.nih.gov/15808893/
Aug 23, 2025
3
The effect of increased beverage portion size on energy intake at a meal - PubMed
pubmed.ncbi.nlm.nih.gov/17126628/
Aug 23, 2025
1
Salad and satiety: energy density and portion size of a first-course salad affect energy intake at lunch - PubMed
pubmed.ncbi.nlm.nih.gov/15389416/
Aug 23, 2025
2
Effects of physical and chemical characteristics of food on specific and general satiety
www.sciencedirect.com/science/article/pii/003193849400242W?via%3Dihub
Aug 23, 2025
3