10 Daily Habits That Help You Age in Reverse — Backed by Science
medium.com/mind-cafe/10-daily-habits-that-help-you-age-in-reverse-backed-by-science-7c22bbde9903
Nov 24, 2025
2
A perfect day in Shin-Okubo, more than just Tokyo’s Koreatown
www.japantimes.co.jp/community/2025/11/24/issues/perfect-day-shin-okubo-tokyo/?utm_source=pianodnu&utm_medium=email&utm_campaign=72&tpcc=dnu&pnespid=8.waz5jospse4.gguru_pvecuxzg.nv3llrxdvi.6byvf..fat.rbctqhmstos_n4zpmfq
Nov 24, 2025
1
Kaempferol — Structure, Rich Foods, Supplements, Benefits, and More
foodstruct.com/articles/kaempferol
Nov 24, 2025
1
Flavonoid Friday: Everything You Need to Know About Kaempferol Flavor, Fragrance, and Benefits
www.acslab.com/flavonoids/flavonoid-friday-everything-you-need-to-know-about-kaempferol-flavor-fragrance-and-benefits
Nov 24, 2025
1
6 vegetables cut inflammation up to 34% in 12 weeks: Harvard reveals quantities
www.journee-mondiale.com/en/6-vegetables-cut-inflammation-up-to-34-in-12-weeks-harvard-reveals-quantities/
Nov 24, 2025
1
Music and Dementia: An Overview
practicalneurology.com/diseases-diagnoses/alzheimer-disease-dementias/music-and-dementia-an-overview/30350/
Nov 23, 2025
1
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8 Ingredients That Will Take Your Soup from Basic to Brilliant
www.eatingwell.com/ingredients-to-elevate-soup-11850255
Nov 23, 2025
1
The Role of Phytochemicals in Aging and Aging-Related Diseases
www.mdpi.com/1424-8247/18/11/1713
Nov 22, 2025
1
Medically Tailored Meals: A Case for Federal Policy Action
www.mdpi.com/2227-9032/13/22/2899
Nov 22, 2025
1
Scientists Say They’ve Made a Pill That Could Let You Live to 150
www.vice.com/en/article/scientists-say-theyve-made-a-pill-that-could-let-you-live-to-150/
Nov 22, 2025
1
We're Longevity Experts. Here Are 7 Not-So-Obvious Habits You Should Practice Every Day To Live Longer.
www.huffpost.com/entry/longevity-habits-experts_l_691352e7e4b0f8fc6ee433c3
Nov 22, 2025
1
The Space Garden on the ISS: How Astronauts Grow Lettuce and Microgreens in Orbit
vocal.media/futurism/the-space-garden-on-the-iss-how-astronauts-grow-lettuce-and-microgreens-in-orbit
Nov 20, 2025
1
Have Chinese chemists cracked the code for cheaper medicine production?
www.scmp.com/news/china/science/article/3332100/tour-de-force-chinese-chemists-could-overturn-high-cost-drug-treatments?tpcc=GME-O-enlz-uv&utm_source=cm&utm_medium=email&utm_content=20251119_China_Science_FW&utm_campaign=GME-O-enlz-uv&UUID=8cb135ab-a4e4-4e63-a794-a75fb1b98d4b&CMCampaignID=4cbd75f383d35e163f0144f1e8e101dd
Nov 19, 2025
1
With near-mythical look and taste, unicorn kale hits the market | Cornell Chronicle
news.cornell.edu/stories/2025/11/near-mythical-look-and-taste-unicorn-kale-hits-market
Nov 18, 2025
1
The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health
www.huffpost.com/entry/sleep-latency-fall-asleep-quickly-goog_l_69122730e4b0b840aac1324c?utm_source=cordial&utm_medium=email&utm_campaign=hp-us-reg-morning-email_2025-11-17&utm_term=us-morning-email&email_hash=fae102ed5e4b0093e993675bf0ddbc0da63c2267
Nov 17, 2025
1
Beware of This Dietary Supplement: It May Be Linked to an Increased Risk of Stroke and Cardiovascular Diseases - Futura-Sciences
www.futura-sciences.com/en/beware-of-this-dietary-supplement-it-may-be-linked-to-an-increased-risk-of-stroke-and-cardiovascular-diseases_21391/
Nov 15, 2025
1
92-Year-Old Dr. Lee Reveals Four Keys to Longevity Through Diet
www.chosun.com/english/travel-food-en/2025/11/11/2CNZPSH3TZDRFGWGVM74BV2KE4/
Nov 15, 2025
1
Marie Kondo Has Found A Surprising New Way To Spark Joy
www.huffpost.com/entry/marie-kondo-letter-from-japan-imperfection_l_68fcfdd6e4b0a3c9efbb0c2f?utm_source=cordial&utm_medium=email&utm_campaign=hp-us-reg-morning-email_2025-11-14&utm_term=us-morning-email&email_hash=fae102ed5e4b0093e993675bf0ddbc0da63c2267
Nov 14, 2025
1
Plant-based eating gains ground as active nutrition embraces sustainability
www.nutritioninsight.com/news/sustainability-drives-plant-based-proteins-functional-nutrition.html
Nov 13, 2025
1
Noodle-maker revolutionizes ramen culture in the U.S.
www.japantimes.co.jp/news/2015/03/25/national/noodle-maker-revolutionizes-ramen-culture-u-s/?utm_medium=email&utm_source=pianoex&utm_campaign=3281860
Nov 12, 2025
1
Why there are so many long field goals in the NFL this season, including a record-setter | CNN
www.cnn.com/2025/11/03/sport/football-nfl-kickers-k-ball-rule?utm_source=cnn_Evening+Newsletter+-+Wednesday%2C+November+12%2C+2025&utm_medium=email&bt_ee=zSDbUbK1iHVktxT3iDyD%2BjgcDsBqfrfl7VM7RoQbZEKO5HNy6D%2FFa2lE6yQcHOlu&bt_ts=1762986476677
Nov 12, 2025
1
True Leaf Market | True Leaf Market Seed Company
trueleafmarket.com/blogs/articles/serving-gourmet-microgreens-special-event-place-settings?utm_source=ActiveCampaign&utm_medium=email&utm_content=Bring%20Color%20and%20Flavor%20to%20Your%20Garden%20This%20Season%20%7C%20TLM%20Newsletter&utm_campaign=Fall%20Planting%20%26%20Deals%20%7C%2010-28%20TLM%20Newsletter%20%28Copy%29&vgo_ee=EGIW4sEUwY93P8e7F9FD0UGcxOHLOtU2G83oy0KF3Shm%3AgyGHMG0eDq1TAN4umqYU441yxN5FJcEF
Nov 11, 2025
1
Miso Soup, Second Serving: A Taste of the Everyday
medium.tastyble.com/miso-soup-second-serving-a-taste-of-the-everyday-353c70ad4629
Nov 10, 2025
1
How old are you, really? The answer is written on your face.
www.nationalgeographic.com/magazine/article/how-old-face-disease?rid=D69F3DF5DC4E9915E20A6DE8F1707AB3&cmpid=org%3Dngp%3A%3Amc%3Dcrm-email%3A%3Asrc%3Dngp%3A%3Acmp%3Deditorial%3A%3Aadd%3DWeeklyEscape_20241106&loggedin=true&rnd=1730921854624
Nov 6, 2024
1
What to eat to reduce your risk of Alzheimer’s disease - Harvard Health
www.health.harvard.edu/blog/what-to-eat-to-reduce-your-risk-of-alzheimers-disease-2020050819774
Nov 6, 2024
1
Consumption of Vitamins D and K May Keep Memory Diseases Away | Tellus
tellus.ars.usda.gov/stories/articles/consumption-vitamins-d-and-k-may-keep-memory-diseases-away
Nov 3, 2024
1
Cat companions and the 'healing fiction' boom
www.japantimes.co.jp/culture/2024/11/02/books/cozy-cats-healing-fiction/?utm_source=pianodnu&utm_medium=email&utm_campaign=72&tpcc=dnu&pnespid=8e2ngtfk5bvh5k7utkpx4.it_gmppjwsmhu7erq07kmv_duqikibbj1qldp.hcymsrqxka
Nov 2, 2024
1
Understanding LLMs from Scratch Using Middle School Math
towardsdatascience.com/understanding-llms-from-scratch-using-middle-school-math-e602d27ec876
Nov 2, 2024
1
Beer’s secret superpower? Here are the health benefits of hops
www.nationalgeographic.com/science/article/hops-beer-health-benefits?rid=&cmpid=org%3Dngp%3A%3Amc%3Dcrm-email%3A%3Asrc%3Dngp%3A%3Acmp%3Deditorial%3A%3Aadd%3DDaily_NL_Friday_TopStories_20241101&loggedin=true&rnd=1730485651939
Nov 1, 2024
1
Considering starting a vertical farm? Think like a farmer, not an engineer.
urbanagnews.com/blog/exclusives/considering-starting-a-vertical-farm-think-like-a-farmer-not-an-engineer/
Oct 30, 2024
1
"A 24-hour photoperiod significantly enhances the yield of microgreens"
www.verticalfarmdaily.com/article/9669664/a-24-hour-photoperiod-significantly-enhances-the-yield-of-microgreens/
Oct 27, 2024
1
These surprisingly gorgeous tiny homes are giving aging wind turbines new purpose
www.fastcompany.com/91214085/wind-turbines-tiny-homes-vattenfall?utm_source=newsletters&utm_medium=email&utm_campaign=FC%20-%20Compass%20Newsletter.Newsletter%20-%20FC%20-%20Compass%2010-24-24&leadId=507149&mkt_tok=NjEwLUxFRS04NzIAAAGWXlZgwSP9QCyf6fZJppmbjdnntSpi6ESx_gVm0u-S9TCG81G4SvieTMuUDNWIF8IPMek5-FdileDFdjM07Xq5y3BPHNAB9b7nwTiuvHNxIA
Oct 27, 2024
2
These companies are creating food out of thin air
www.technologyreview.com/2024/10/21/1105171/air-protein-biotech-solar-foods-novonutrients-alternative-protein/?mod=djemfoe
Oct 27, 2024
1
Goldfish Crackers Have a New Name (for a Little While)
lifehacker.com/food-drink/goldfish-crackers-renamed?utm_source=email&utm_medium=newsletter&utm_campaign=lifehackerdaily&zdee=gAAAAABk5s_r7fs0m5VDybZUzF6cb0J-poq1jhcgHaU0gydTmeY51w00VrrQxQ_J2dyR8IGLo_7pitMePxfwdX2GvJeTjLJhyAdRWli82vklNJXH-EM04L4%3D&lctg=44818399365
Oct 25, 2024
1
Microgreens and mature veggies differ in nutrients, but both might limit weight gain
medicalxpress.com/news/2023-08-microgreens-mature-veggies-differ-nutrients.html
Aug 17, 2023
1
Forget olive oil. This new cooking oil is made using fermentation and requires 99% less water to produce
www.fastcompany.com/90772384/forget-olive-oil-this-new-cooking-oil-is-made-in-a-lab-and-requires-99-less-water-to-produce?partner=feedburner&utm_source=feedburner&utm_medium=feed&utm_campaign=feedburner+fastcompany&utm_content=feedburner&utm=newsletters
Aug 17, 2023
1
‘It could feed the world’: amaranth, a health trend 8,000 years old that survived colonization
www.theguardian.com/environment/2021/aug/06/ancient-grain-amaranth-food-trend-indigenous
Jun 27, 2023
1
DASH Eating Plan
www.nhlbi.nih.gov/education/dash-eating-plan
Jun 27, 2023
1
Beyond The Headlines: DASH Diet hailed by AHA, Nestlé Health Science partnership aims to reduce dairy GHG’s
www.nutritioninsight.com/news/beyond-the-headlines-dash-diet-hailed-by-aha-nestle-health-science-partnership-aims-to-reduce-dairy-ghgs.html?vgo_ee=P8jw9bPoZs2mrih2%2BCxFsSFkswN%2Flb%2FJgNXwwiu8cgo0%3A8rS2PyLMz%2FR1FtrtJJqBEMGl76TNqjqR
Jun 27, 2023
1
Plant-predominant whole-food diet could be “primary intervention” in fight against diabetes, experts find
www.nutritioninsight.com/news/plant-predominant-whole-food-diet-could-be-primary-intervention-in-fight-against-diabetes-experts-find.html?vgo_ee=P8jw9bPoZs2mrih2%2BCxFsSFkswN%2Flb%2FJgNXwwiu8cgo0%3A8rS2PyLMz%2FR1FtrtJJqBEMGl76TNqjqR
Jun 27, 2023
1
Fresh Connect’s prepaid food prescription network grows to 10K grocery stores nationwide
www.grocerydive.com/news/fresh-connects-prepaid-food-prescription-network-10000-grocery-stores/652901/
Jun 21, 2023
1
Scientists Develop "Superior" Plant-Based Insulin That Can Be Taken Orally - vegconomist - the vegan business magazine
vegconomist.com/science/scientists-plant-based-insulin/
Jun 21, 2023
1
Nutritional Health Perspective of Natto: A Critical Review
www.ncbi.nlm.nih.gov/pmc/articles/PMC9616652/
Jun 18, 2023
1
Beauty-from-within evolves into gene expression and immunity concepts
www.nutritioninsight.com/news/beauty-from-within-evolves-into-gene-expression-and-immunity-concepts.html?vgo_ee=4VhSr17uHT3rrZJrn5kVV%2FO3WfThhc2cpXNbGyefEAR1%3Agmuvqvd1%2BsiO%2F50XJj1M4IOURugkdEDx
Jun 16, 2023
1