Alan Yoshioka’s Bookmarks | Glasp

Alan Yoshioka’s Bookmarks | Glasp

Alan Yoshioka

@22anlvpah61f7r6r

Joined Nov 3, 2022

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5 more minutes of exercise can help you live longer | CNN

5 more minutes of exercise can help you live longer | CNN

Feb 13, 2026

Brain game may reduce risk of Alzheimer’s and other dementias | CNN

Brain game may reduce risk of Alzheimer’s and other dementias | CNN

Feb 11, 2026

Column | I’m a doctor. Here are 11 foods I recommend to fight inflammation.

Column | I’m a doctor. Here are 11 foods I recommend to fight inflammation.

www.washingtonpost.com

Feb 11, 2026

2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf.

2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf.

www.nytimes.com

Feb 10, 2026

Small improvements in sleep, physical activity and diet are linked with a longer life

Small improvements in sleep, physical activity and diet are linked with a longer life

theconversation.com

Feb 7, 2026

World Cancer Day 2026: Danone calls nutrition essential to fight disease-related malnutrition

World Cancer Day 2026: Danone calls nutrition essential to fight disease-related malnutrition

www.nutritioninsight.com

Feb 4, 2026

At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging.

At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging.

www.washingtonpost.com

Feb 4, 2026

Long-term review finds wild blueberries have cardiometabolic, gut and cognitive benefits

Long-term review finds wild blueberries have cardiometabolic, gut and cognitive benefits

www.nutritioninsight.com

Jan 30, 2026

Experts urge fiber’s recognition as an essential nutrient for reducing chronic disease risk

Experts urge fiber’s recognition as an essential nutrient for reducing chronic disease risk

www.nutritioninsight.com

Jan 29, 2026

The Ultimate Powerhouse: This green vegetable packs 18g of protein per cup

The Ultimate Powerhouse: This green vegetable packs 18g of protein per cup

indianexpress.com

Jan 29, 2026

‘What if I told you this school had no teachers?’: Is AI schooling the future of education — or a ri...

‘What if I told you this school had no teachers?’: Is AI schooling the future of education — or a risky bet? | CNN Politics

Jan 29, 2026

4 Parkinson’s disease symptoms that can show up decades before a diagnosis

4 Parkinson’s disease symptoms that can show up decades before a diagnosis

www.washingtonpost.com

Jan 28, 2026

The Best and Cheapest Protein Source in the World.

The Best and Cheapest Protein Source in the World.

Jan 27, 2026

Why Your Notes Don’t Help You (And the One Habit That Fixes It)

Why Your Notes Don’t Help You (And the One Habit That Fixes It)

paco-cantero.medium.com

Jan 23, 2026

Rooted in resilience: how China’s seed push has planted agricultural ‘chips’

Rooted in resilience: how China’s seed push has planted agricultural ‘chips’

Jan 23, 2026

6 daily habits to slow aging, from a Harvard brain expert

6 daily habits to slow aging, from a Harvard brain expert

www.washingtonpost.com

Jan 22, 2026

Vegetarian diet and likelihood of becoming centenarians in Chinese adults aged 80 y or older: a nest...

Vegetarian diet and likelihood of becoming centenarians in Chinese adults aged 80 y or older: a nested case-control study

www.sciencedirect.com

Jan 15, 2026

What's the Best Diet for a Longer, Healthier Life?

What's the Best Diet for a Longer, Healthier Life?

www.healthline.com

Jan 15, 2026

A New Year's Tradition: Letters to the Universe

A New Year's Tradition: Letters to the Universe

Jan 12, 2026

Why you should put down your phone and daydream instead

Why you should put down your phone and daydream instead

www.washingtonpost.com

Jan 9, 2026

The 'world’s tallest indoor vertical farm' opens in Singapore

The 'world’s tallest indoor vertical farm' opens in Singapore

www.verticalfarmdaily.com

Jan 8, 2026

8 things to do this year to lower dementia risk and protect your brain

8 things to do this year to lower dementia risk and protect your brain

www.washingtonpost.com

Jan 7, 2026

37 Habits to Start Before You Stop Aging (Or Before Life Stops You First)

37 Habits to Start Before You Stop Aging (Or Before Life Stops You First)

honestfiction.writerrrr.com

Jan 4, 2026

These farmers are cutting pollution and fighting hunger — with bacteria

These farmers are cutting pollution and fighting hunger — with bacteria

www.washingtonpost.com

Jan 2, 2026

This One Google Tool Worth Replacing 10 AI Apps' Subscriptions, Even ChatGPT

This One Google Tool Worth Replacing 10 AI Apps' Subscriptions, Even ChatGPT

Dec 31, 2025

Couple in Japan invents a nearly perfect cat litter box that solves many common problems

Couple in Japan invents a nearly perfect cat litter box that solves many common problems

www.upworthy.com

Dec 31, 2025

Silver may break $125/oz in 2026, Shanghai shortages could cause ‘force majeure’ price shock – Silve...

Silver may break $125/oz in 2026, Shanghai shortages could cause ‘force majeure’ price shock – SilverStockInvestor’s Krauth

Dec 31, 2025

In 1879 a scientist buried bottles filled with seeds. Every 20 years, one is dug up and studied.

In 1879 a scientist buried bottles filled with seeds. Every 20 years, one is dug up and studied.

www.upworthy.com

Dec 30, 2025

A catastrophic brain drain is coming for America

A catastrophic brain drain is coming for America

www.independent.co.uk

Dec 29, 2025

Hawaii Did WHAT to Beat Cal? 5 Takeaways From the Hawaii Bowl - College Football News | College Foot...

Hawaii Did WHAT to Beat Cal? 5 Takeaways From the Hawaii Bowl - College Football News | College Football Predictions, Analysis and Updates

collegefootballnews.com

Dec 26, 2025

A Vertical Farm Skyscraper Reimagines Chicago’s Skyline as a Living Food Ecosystem - Yanko Design

A Vertical Farm Skyscraper Reimagines Chicago’s Skyline as a Living Food Ecosystem - Yanko Design

www.yankodesign.com

Dec 25, 2025

New report uncovers Chinese scientists' 'Manhattan Project' that could lead to major collision with ...

New report uncovers Chinese scientists' 'Manhattan Project' that could lead to major collision with US: 'China wants the United States 100% kicked out'

Dec 25, 2025

I Wasted 6 Months Learning NotebookLM the Hard Way — So You Don’t Have To 🚀

I Wasted 6 Months Learning NotebookLM the Hard Way — So You Don’t Have To 🚀

Dec 24, 2025

Food becoming more calorific but less nutritious due to rising carbon dioxide

Food becoming more calorific but less nutritious due to rising carbon dioxide

www.theguardian.com

Dec 22, 2025

Polyphenol-rich diets linked to reduced inflammaging in older adults

Polyphenol-rich diets linked to reduced inflammaging in older adults

www.nutritioninsight.com

Dec 17, 2025

7 Undeniable Benefits Of Listening To Music

7 Undeniable Benefits Of Listening To Music

www.huffpost.com

Dec 15, 2025

Find, Don’t File: A Retrieval-First PKM

Find, Don’t File: A Retrieval-First PKM

Dec 14, 2025

Google Keep Isn’t a Note App — It’s Your Brain’s Operating System

Google Keep Isn’t a Note App — It’s Your Brain’s Operating System

Dec 11, 2025

A wind burst forming over remote ocean may affect global weather in 2026

A wind burst forming over remote ocean may affect global weather in 2026

www.washingtonpost.com

Dec 10, 2025

Exercise Your Power! | Solar & Pedal Power

Exercise Your Power! | Solar & Pedal Power

organictransit.com

Dec 9, 2025

Why Stewart Brand Returned AI Money — And His NotebookLM Strategy Inside

Dec 7, 2025

The era of the pickle is upon us

The era of the pickle is upon us

www.businessinsider.com

Dec 7, 2025

Want This Hearing Aid? Well, Who Do You Know?

Want This Hearing Aid? Well, Who Do You Know?

Dec 7, 2025

About — SPROUTSTANDING MICROGREENS

About — SPROUTSTANDING MICROGREENS

www.sproutstanding.us

Dec 7, 2025

Brace Yourself: Laptops Prices Are About to Skyrocket

Brace Yourself: Laptops Prices Are About to Skyrocket

Dec 6, 2025

NAD+ may shield brain from degenerative effects of Alzheimer’s disease

NAD+ may shield brain from degenerative effects of Alzheimer’s disease

www.nutritioninsight.com

Dec 5, 2025

A New Study Revealed Doing This Highly Enjoyable Activity Every Day Could Lower Your Dementia Risk B...

A New Study Revealed Doing This Highly Enjoyable Activity Every Day Could Lower Your Dementia Risk By Nearly 40%

www.huffpost.com

Dec 5, 2025

11 Foods Experts Say Can Boost Your Brain Health And Help Ward Off Dementia

11 Foods Experts Say Can Boost Your Brain Health And Help Ward Off Dementia

www.huffpost.com

Dec 3, 2025

True Leaf Market | True Leaf Market Seed Company

trueleafmarket.com

Dec 3, 2025

Research affirms polyphenols’ long-term heart health benefits

Research affirms polyphenols’ long-term heart health benefits

www.nutritioninsight.com

Dec 3, 2025

Japanese study reveals arginine can reduce Alzheimer’s disease markers

Japanese study reveals arginine can reduce Alzheimer’s disease markers

www.nutritioninsight.com

Dec 3, 2025

Time Flies By Faster As We Get Older. Here's Why.

Time Flies By Faster As We Get Older. Here's Why.

www.huffpost.com

Dec 3, 2025

AI-Powered companion robots help ease loneliness among the elderly in East Asia | CNN

AI-Powered companion robots help ease loneliness among the elderly in East Asia | CNN

Dec 3, 2025

These very hungry microbes devour a powerful pollutant

These very hungry microbes devour a powerful pollutant

www.washingtonpost.com

Dec 1, 2025

Komatsuna / Japanese Mustard Spinach | Glossary | Kikkoman Corporation

Komatsuna / Japanese Mustard Spinach | Glossary | Kikkoman Corporation

www.kikkoman.com

Nov 29, 2025

These creative activities may help slow down brain aging

These creative activities may help slow down brain aging

www.washingtonpost.com

Nov 28, 2025

Has Google just wiped out an entire industry (and created a new one)?

Has Google just wiped out an entire industry (and created a new one)?

Nov 27, 2025

'Stranger Things' Lets It Rip to Kick Off Its Final Season

'Stranger Things' Lets It Rip to Kick Off Its Final Season

Nov 27, 2025

💠🌐 Everyone Is Wrong About NotebookLM

💠🌐 Everyone Is Wrong About NotebookLM

Nov 27, 2025

Parkinson's Link to Gut Bacteria Suggests Unexpectedly Simple Treatment

Parkinson's Link to Gut Bacteria Suggests Unexpectedly Simple Treatment

www.sciencealert.com

Nov 25, 2025

10 Daily Habits That Help You Age in Reverse — Backed by Science

10 Daily Habits That Help You Age in Reverse — Backed by Science

Nov 24, 2025

A perfect day in Shin-Okubo, more than just Tokyo’s Koreatown

A perfect day in Shin-Okubo, more than just Tokyo’s Koreatown

www.japantimes.co.jp

Nov 24, 2025

Flavonoid Friday: Everything You Need to Know About Kaempferol Flavor, Fragrance, and Benefits

Flavonoid Friday: Everything You Need to Know About Kaempferol Flavor, Fragrance, and Benefits

Nov 24, 2025

Kaempferol — Structure, Rich Foods, Supplements, Benefits, and More

Kaempferol — Structure, Rich Foods, Supplements, Benefits, and More

Nov 24, 2025

6 vegetables cut inflammation up to 34% in 12 weeks: Harvard reveals quantities

6 vegetables cut inflammation up to 34% in 12 weeks: Harvard reveals quantities

www.journee-mondiale.com

Nov 24, 2025

Music and Dementia: An Overview

Music and Dementia: An Overview

practicalneurology.com

Nov 23, 2025

8 Ingredients That Will Take Your Soup from Basic to Brilliant

8 Ingredients That Will Take Your Soup from Basic to Brilliant

www.eatingwell.com

Nov 23, 2025

Calm Your Mind with Food: An Interview with Nutritional Psychiatry Pioneer Dr. Uma Naidoo, MD

Calm Your Mind with Food: An Interview with Nutritional Psychiatry Pioneer Dr. Uma Naidoo, MD

foodmedcenter.org

Nov 22, 2025

Scientists Say They’ve Made a Pill That Could Let You Live to 150

Scientists Say They’ve Made a Pill That Could Let You Live to 150

Nov 22, 2025

We're Longevity Experts. Here Are 7 Not-So-Obvious Habits You Should Practice Every Day To Live Long...

We're Longevity Experts. Here Are 7 Not-So-Obvious Habits You Should Practice Every Day To Live Longer.

www.huffpost.com

Nov 22, 2025

The Space Garden on the ISS: How Astronauts Grow Lettuce and Microgreens in Orbit

The Space Garden on the ISS: How Astronauts Grow Lettuce and Microgreens in Orbit

Nov 20, 2025

Why you should embrace new technology as you age

Why you should embrace new technology as you age

www.washingtonpost.com

Nov 19, 2025

With near-mythical look and taste, unicorn kale hits the market | Cornell Chronicle

With near-mythical look and taste, unicorn kale hits the market | Cornell Chronicle

news.cornell.edu

Nov 18, 2025

The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health

The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health

www.huffpost.com

Nov 17, 2025

Beware of This Dietary Supplement: It May Be Linked to an Increased Risk of Stroke and Cardiovascula...

Beware of This Dietary Supplement: It May Be Linked to an Increased Risk of Stroke and Cardiovascular Diseases - Futura-Sciences

www.futura-sciences.com

Nov 15, 2025

92-Year-Old Dr. Lee Reveals Four Keys to Longevity Through Diet

92-Year-Old Dr. Lee Reveals Four Keys to Longevity Through Diet

Nov 15, 2025

Marie Kondo Has Found A Surprising New Way To Spark Joy

Marie Kondo Has Found A Surprising New Way To Spark Joy

www.huffpost.com

Nov 14, 2025

Listening to music most days could guard against dementia, study suggests

Listening to music most days could guard against dementia, study suggests

www.washingtonpost.com

Nov 14, 2025

Plant-based eating gains ground as active nutrition embraces sustainability

Plant-based eating gains ground as active nutrition embraces sustainability

www.nutritioninsight.com

Nov 13, 2025

True Leaf Market | True Leaf Market Seed Company

trueleafmarket.com

Nov 11, 2025

Stadium Wonders: Hinkle Fieldhouse Is Indiana’s Basketball Heart and Soul

Stadium Wonders: Hinkle Fieldhouse Is Indiana’s Basketball Heart and Soul

Nov 6, 2025