Day 19 个人成长公式，掌握个人快速成长秘密
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cafe4b0edc794f23ba6?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 15, 2023
15
Day 17 1套体系，彻底根治「学了不会用」
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb0e4b083231ecb8407?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 14, 2023
12
Day 16 2个问题模型，轻松学会如何高效提问
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb0e4b0edc794f23baf?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 12, 2023
19
Day 15 写作就像搭乐高，轻松有趣又高效
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb0e4b0edc794f23bb1?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 11, 2023
211
Day 12 建立「知识仓库」，知识财富随取随用
www.candobear.com/p/t_pc/course_pc_detail/audio/a_63732ff7e4b01126eaa5c1eb?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 10, 2023
10
James Clear on X
twitter.com/JamesClear/status/1312386219599433729
Oct 10, 2023
1
Day 11 学习全流程管理，高效获取书本知识
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb1e4b0276efeae3c7a?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 9, 2023
19
Day 10 「读书人的微信」，垃圾时间变废为宝
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb1e4b068e9c3d53b0c?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 8, 2023
9
Day 09 善用「灵感孵化器」，变身「创意达人」
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb2e4b01126eaa2b980?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 6, 2023
12
How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED - YouTube
www.youtube.com/watch?v=LDVyOnf0t9M
Oct 4, 2023
7
Day 08 只要1个工具，你也能「读书过目不忘」
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb2e4b0276efeae3c7c?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 3, 2023
1
Day 05 读完就忘？3条记忆规律战胜遗忘宿命
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb2e4b068e9c3d53b10?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 1, 2023
6
Day 04 告别无效笔记，把书从薄读厚
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb3e4b083231ecb840b?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Oct 1, 2023
4
Day 03 效法大师的笔记方法，把好书从厚读薄
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb3e4b083231ecb840d?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Sep 30, 2023
4
Day 02 一个方法，让低效看书变为高效切磋
www.candobear.com/p/t_pc/course_pc_detail/audio/a_636b5cb3e4b083231ecb8411?product_id=course_2HIkoXKJnVIATIREUvduxDInOIc
Sep 27, 2023
17
16.用思维导图打开写作 思路_哔哩哔哩_bilibili
www.bilibili.com/video/BV1HA411V7mL?p=15&spm_id_from=pageDriver&vd_source=e094eb946b4221d95d6fc89e22d412d2
Sep 21, 2023
14.用思维导图高效读书 的示范_哔哩哔哩_bilibili
www.bilibili.com/video/BV1HA411V7mL?p=13&vd_source=e094eb946b4221d95d6fc89e22d412d2
Sep 21, 2023
12.用数字、符号等帮你 做出复杂决策_哔哩哔哩_bilibili
www.bilibili.com/video/BV1HA411V7mL?p=11&spm_id_from=pageDriver&vd_source=e094eb946b4221d95d6fc89e22d412d2
Sep 19, 2023
2
11.做决策的第三阶段： 孵化阶段_哔哩哔哩_bilibili
www.bilibili.com/video/BV1HA411V7mL?p=10&vd_source=e094eb946b4221d95d6fc89e22d412d2
Sep 19, 2023
2
10.做决策的前两个阶 段：产生想法与超级逻辑_哔哩哔哩_bilibili
www.bilibili.com/video/BV1HA411V7mL?p=9&vd_source=e094eb946b4221d95d6fc89e22d412d2
Sep 19, 2023
4
企业之间的跟风，经济学上的宿命_哔哩哔哩_bilibili
www.bilibili.com/video/BV1b14y1C7KX/?spm_id_from=333.1007.top_right_bar_window_history.content.click&vd_source=e094eb946b4221d95d6fc89e22d412d2
Sep 7, 2023
13
Why Are We Building Glasp? | Glasp
glasp.co/articles/why-are-we-building-glasp
Sep 3, 2023
1
2.1.1 学习五元素
www.candobear.com/p/t_pc/course_pc_detail/audio/a_64de1271e4b0b0bc2c0d713e?product_id=c_63b3ecd315204_BvBI4JZz8205
Aug 25, 2023
7
19/21 执行力系统：如何打造效率爆表的个人执行力标志，锤炼学习者的自我管理基本功？
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a2589e4b0276efeadb9f5?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 23, 2023
18
17-1/21 刻意练习：要刻意练习，不要浪费生命的重复
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a258be4b01126eaa22aed?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 22, 2023
14
贪嗔痴 - 快懂百科
www.baike.com/wikiid/3629633287296857163?view_id=2z3nh8xsm5u000
Aug 20, 2023
1
15/21 学以致用：在现实的工作和生活中，解决具体的问题
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a258ee4b068e9c3d4b6e3?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 19, 2023
7
12/21 知识内化：1个记忆神器，教你科学记忆，轻松记忆
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a258fe4b0276efeadb9fb?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 19, 2023
3
10/21 知识框架：高效建立个人知识体系，成为Elon Musk和芒格那样的通才型专家
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a2590e4b083231ecb006d?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 17, 2023
131
08/21 思维模型：越学越乱？效法芒格，用思维模型驾驭海量知识
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a2591e4b083231ecb006f?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 16, 2023
10
04/21 概念：学了很多却用不上说不出？教你1招打造罗胖那样的学习力
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a2592e4b083231ecb0071?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 15, 2023
13
03/21 知识树学习法：如何像Elon Musk那样画一棵知识树？
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a2593e4b01126eaa22af5?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 14, 2023
6
2 渴望故事是人的基本本能
www.candobear.com/p/t_pc/course_pc_detail/audio/a_6098ae47e4b0706df77ca60c?product_id=p_6093861fe4b09890f0e95028&content_app_id=&type=6
Aug 14, 2023
5
02/21 真实案例：如何从学渣逆袭学霸，用碎片时间高效实现目标？
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a258ce4b0edc794f1b763?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 13, 2023
9
受冻临界强度_百度百科
baike.baidu.com/item/%E5%8F%97%E5%86%BB%E4%B8%B4%E7%95%8C%E5%BC%BA%E5%BA%A6/8856681
Aug 13, 2023
1
动态首页-哔哩哔哩
t.bilibili.com/?spm_id_from=333.1007.0.0
Aug 12, 2023
1
3-2-1: How to win repeatedly, the value of books, and a simple way to prevent future problems
jamesclear.com/3-2-1/august-3-2023
Aug 12, 2023
1
01/21 导论：碎片化时代的系统性学习，打造专注力的深度学习
www.candobear.com/p/t_pc/course_pc_detail/video/v_636a258de4b068e9c3d4b6e1?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 12, 2023
52
在行联合创始人 曾进：他其实是用看似很笨的方式 …… 把学习做到极致
www.candobear.com/p/t_pc/course_pc_detail/image_text/i_636a253ce4b083231ecafffe?product_id=course_2HG9O2iOd6BDFfm4cSoG5bawwOy
Aug 12, 2023
1
7 Key Habits for Creating a Life You Love - YouTube
www.youtube.com/watch?v=Y7xVvnTRcLE
Aug 3, 2023
1