You Don’t Lose People. You Return Them | Stoic Philosophy | Summary and Q&A

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May 13, 2022
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You Don’t Lose People. You Return Them | Stoic Philosophy

TL;DR

Stoic philosophy teaches us to detach ourselves from attachments such as loved ones and embrace a rational way of thinking in order to deal with loss.

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Key Insights

  • 🥰 Extreme attachments to loved ones can lead to irrational actions and suffering, as shown in Anakin Skywalker's story.
  • 🤔 Stoics emphasize the importance of detachment and rational thinking in dealing with loss and avoiding excessive grief.
  • 👯 Stoicism challenges the notion that external things, including people, are truly ours and encourages acceptance of the impermanence of relationships.
  • 🥰 Stoics view passionate love and strong attachments as problematic, as they involve the engagement of irrational passions.
  • 🎮 Stoicism aims to uproot the passions and replace them with rational judgment and a focus on what is within our control.
  • 🤳 Stoic philosophy recognizes that grief is a natural response to loss and offers practical advice, such as moderation and self-study, to help cope with it.
  • ❓ The Stoics acknowledge that complete freedom from the passions is difficult to achieve and that moderate grief is a more realistic approach for most individuals.

Transcript

In the Star Wars prequels, we see the romance between Jedi Knight Anakin Skywalker and Queen of Naboo Padmé Amidala and how the overly attached Anakin suffers from an extreme fear of losing Padmé. His attachment and fear are so strong that he’s willing to betray the Jedi Order and turn to the Dark Side if that prevents him from being separated from... Read More

Questions & Answers

Q: How does Anakin's fear of loss affect his actions?

Anakin's fear of losing Padmé causes him to betray the Jedi Order and turn to the Dark Side in an attempt to keep her in his life, leading to his powerful transformation into Darth Vader.

Q: Why do the Stoics discourage strong attachments?

The Stoics believe that strong attachments to things not in our control, such as other people, lead to dependence and vulnerability. They teach that true happiness comes from within and not from external factors.

Q: Are the Stoics saying that we shouldn't feel grief after losing loved ones?

The Stoics acknowledge that grief is a natural human response to loss. However, they encourage a rational and moderated approach to grief, aiming to free ourselves from excessive and prolonged suffering.

Q: How can Stoicism help us deal with loss?

By practicing rational judgment and detachment, Stoicism teaches us to accept that loss is a natural part of life and to focus on the things that are within our control, such as our own actions and mindset.

Summary & Key Takeaways

  • The Star Wars prequels depict the extreme fear of loss experienced by Anakin Skywalker, leading him to betray the Jedi Order and turn to the Dark Side.

  • Stoics discourage strong attachments to things not in our control, including other people, as it puts our happiness in the hands of fate.

  • The Stoics believed that the fear of loss and the distress of grief are consequences of irrational thinking and taught the importance of detachment and rational judgment.

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