Why your life is slipping by so quickly | Summary and Q&A

TL;DR

Life feels like it's slipping away quickly, and chasing new experiences alone is not the answer.

Key Insights

• 🛟 Each new moment in our life represents a smaller percentage of our overall life, giving the illusion of time moving faster.
• 🧠 Our brains pay more attention to novelty, and as we run out of new experiences, time seems to speed up.
• 🫒 Chasing constant novelty and comfort can be a distraction and prevent us from fully living.
• 🌝 Slowing down, facing our demons, and practicing mindfulness can help us avoid wasting time and experience life to the fullest.
• 😍 Rushing and multitasking are counterproductive and prevent us from being present in the moment.
• 😀 Constant discomfort can be a form of comfort if it distracts us from facing ourselves.
• 🧘 Engaging in genuine discomfort, such as meditation or simplifying our lives, can help us slow down time.

Transcript

a lifelong concern of mine has been running out of time we're not having enough time well i guess it was what would you do managing this complicated topic of time the preciousness and shortness of life it feels like a curse sometimes to want so much out of life to live as fully as possible to be so curious about everything when i was 13 years old i... Read More

Questions & Answers

Q: Why does time feel like it goes by faster as we get older?

Time appears to speed up because each new moment represents a smaller percentage of our overall life and our brains pay more attention to novelty, which fades as we age.

Q: Is constantly chasing new experiences the solution to slowing down time?

Chasing new experiences can slow down time for a while, but it is not a complete answer. Constant novelty can also be a distraction and a way to run away from facing ourselves.

Q: How can we stop letting life slip by?

Slowing down, facing our demons, and being mindful are essential steps. Rushing and constantly seeking comfort or distractions will only waste time and prevent us from fully experiencing life.

Q: Does constant discomfort slow down time?

Constant discomfort can be a form of comfort if it distracts us from facing ourselves. Genuine discomfort, such as practicing mindfulness through meditation or simplifying our lives, can help slow down time.

Summary & Key Takeaways

• The feeling of time accelerating as we get older can be explained by the diminishing percentage each new moment represents in our overall life and our brain's increased attention to novelty.

• Chasing new experiences can slow down time, but it is not a long-term solution.

• The key to not letting life slip by lies in slowing down, facing your demons, being mindful, and avoiding comfort and constant distractions.