Why Forcing Your Pain Away Doesn't Work: Surrender Is The Key | Summary and Q&A

TL;DR

Acceptance is key in dealing with pain and struggles, as the mind often tries to obsessively get rid of the pain instead of accepting it as part of life.

Key Insights

• 🤳 Self-preservation instinct and the avoidance of pain are natural human tendencies.
• 🤝 Acceptance is a spiritual ingredient that helps in dealing with pain and struggles.
• 🤯 The mind often becomes obsessive in trying to get rid of pain.
• 👨‍🎨 Chronic pain requires both finding remedies and accepting that it is part of one's life's journey.
• 🥺 Trusting intuition leads to more effective and holistic solutions.
• 💨 Running away from pain is futile as it will always catch up with us.
• 🥺 Surrendering and accepting pain can lead to serenity and miracles.

Transcript

see this causes more pain this is this is a a deep clever clever tactic of the mind because it's natural like strongest Instinct we have is self-preservation so including in that is that we don't want to feel pain obviously otherwise like we this show wouldn't work put your hand in the oven walk out in front of a car like what does it matter right ... Read More

Questions & Answers

Q: Why does the mind try to avoid feeling pain?

The mind's natural instinct is to avoid pain and it often becomes obsessive in trying to find quick fixes or solutions to alleviate the pain.

Q: What is the relationship between acceptance and pain?

Acceptance is crucial in dealing with pain because it allows us to understand that the pain is not self-inflicted and is part of life's karmic process.

Q: How does intuition differ from the mind in finding solutions to pain?

Intuition, unlike the logical deductive mind, guides us towards remedies and solutions that are aligned with the source itself, providing deeper and more meaningful solutions.

Q: Why is acceptance difficult for many people?

Acceptance can be challenging because the mind convinces us that we need to fix or run away from the pain, leading to a constant cycle of seeking solutions.

Summary & Key Takeaways

• The mind has a tendency to corrupt the natural instinct of not wanting to feel pain, leading to obsessive efforts to get rid of pain.

• Acceptance is a spiritual ingredient that is often missing when dealing with pain.

• Chronic pain requires a balance between finding remedies and accepting that it is part of one's karmic process.