Understand THIS...& you won't be DISTRACTED in life ANYMORE | Robert Greene | Summary and Q&A

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June 3, 2019
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Absolute Motivation
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Understand THIS...& you won't be DISTRACTED in life ANYMORE | Robert Greene

TL;DR

We have multiple selves that constantly change, and true authenticity comes from accepting and embracing this complexity.

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Key Insights

  • 🤳 Our self is not a fixed entity but rather a constantly evolving and changing concept.
  • 🥺 Embracing our many different selves, including the shadow side, leads to greater authenticity.
  • 👅 Grounding ourselves in our own tastes, desires, and unique qualities helps us understand who we truly are.
  • 🤳 Social media can contribute to a disconnect from our authentic selves and promote a matrix-like existence.
  • 🥺 Alienation from the self can lead to mental health issues and the search for external validation.
  • 🤳 Accepting the reality of our mortality and the need to fend for ourselves is a fundamental aspect of self-understanding.
  • ✋ Living in a fantasy world and avoiding self-reflection comes at a high cost to our well-being.

Transcript

we don't really know who we are and I want people to admit that when they look at their books the truth of it is is that we really don't know who we are we have many different selves there isn't never oneself this is a concept that's very deeply ingrained in Buddhism that's greatly influenced me our self is constantly in fluctuation we're not the s... Read More

Questions & Answers

Q: How does Buddhism influence the concept of the self?

Buddhism teaches that the self is not a fixed entity and that our sense of identity is always changing. This understanding helps us embrace the fluctuating nature of our selves and promotes self-acceptance.

Q: Why do we simplify ourselves into the idea of having one consistent authentic self?

Our brains create the illusion of a stable self to provide a sense of security and order in the face of life's chaos. However, embracing the complexity of our many different selves leads to a more authentic understanding of who we are.

Q: What is the significance of embracing our dark side?

The dark side of ourselves, including our dark desires and aggressive impulses, is a part of being authentic. Repressing these aspects leads to inner conflict and a lack of self-acceptance.

Q: How does social media contribute to alienation from the self?

Constantly seeking validation from others and basing our self-worth on external opinions disconnects us from our true selves. This alienation can lead to anxiety, depression, and addictive behaviors.

Summary & Key Takeaways

  • Our sense of self is constantly fluctuating, influenced by different roles and circumstances in our lives.

  • The idea of a consistent, stable self is an illusion created by our brains to cope with the chaos of life.

  • Embracing all aspects of ourselves, including the dark side, leads to a more authentic and grounded existence.

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