Is Learning to Rap Useful? | Summary and Q&A

March 17, 2021
Ali Abdaal
YouTube video player
Is Learning to Rap Useful?


In a 30-day challenge, the narrator learns how to freestyle rap, embracing discomfort, overcoming self-consciousness, and unlocking creative potential.

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Key Insights

  • 💩 Freestyle rap can serve as a fun and interesting learning journey, even if there are no long-term career benefits.
  • 💩 Practice and repetition are essential for improving freestyle rap skills and bridging the gap between beginners and experienced rappers.
  • 💩 Freestyle rap can engage various brain regions associated with motivation, creativity, and language, creating a flow state that facilitates spontaneous creativity.
  • 💩 Embracing discomfort, overcoming self-consciousness, and trusting the brain's auto-complete function are crucial for freestyle rap development.
  • 💩 Freestyle rap can enhance personal growth, authenticity, and the ability to take risks in various aspects of life.
  • 😨 Breaking through the cringe response and fear of judgment is an important skill that can be developed through freestyle rap.
  • 📬 Learning freestyle rap involves cracking open the "black box" and discovering well-trodden paths and methods.


so i recently decided that i wanted to learn how to freestyle rap it's not something i've ever thought of doing before as a doctor and productivity nerd i always wanted to be the next ed sheeran not the next 50 cents jz or logic pro but a couple of months ago i discovered some videos by chris turner and harry mack and i realized that freestyle rap ... Read More

Questions & Answers

Q: How did the narrator's initial session with their friend Michael go?

The first coaching session with Michael made it clear that the narrator had a lot to learn. Michael emphasized the importance of flow, finding a rhythm, and letting go of self-consciousness.

Q: What was the most challenging part for the narrator during the first week of practice?

The narrator found it difficult to practice in the shower and felt self-conscious, even though they were the only person who could hear them. They struggled with the gap between their skills and those of experienced rappers.

Q: How did the narrator improve their rhyming skills?

To develop rhyming skills, the narrator learned to dissect words into root sounds and flood their brain with rhymes. This practice involved forcing their brain to make the sounds on the spot, regardless of whether the words made sense.

Q: What are some insights about freestyle rap that the narrator gained from their journey?

  • Freestyle rap can unlock creative potential and enter the flow state, as demonstrated by increased brain activity in areas responsible for language, emotion, and motor skills.

  • Trusting the brain's auto-complete function and embracing discomfort can lead to unexpected creativity and flow.

  • Breaking through the cringe response and fear of judgment allows for personal growth and authenticity.

  • Freestyle rap is a skill that can be learned through practice, repetition, and studying the methods of experienced rappers.

Summary & Key Takeaways

  • The narrator, a doctor and productivity nerd, embarks on a journey to learn how to freestyle rap after being inspired by videos of talented freestyle rappers.

  • With the help of a friend and a freestyle rap community, the narrator practices for 10 minutes each day, initially struggling with self-consciousness and the gap between their skills and those of experienced rappers.

  • Through repetition, rhyming exercises, and embracing discomfort, the narrator starts to find their flow and experience the benefits of freestyle rap, such as increased creativity and entering the flow state.

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