i took a week off of social media!! | Summary and Q&A

74.3K views
June 16, 2020
by
Ariel Bissett
YouTube video player
i took a week off of social media!!

TL;DR

Taking a break from social media can lead to increased reading, productivity, and personal growth.

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Key Insights

  • 🥺 Taking time off from social media can lead to more productive and valuable activities.
  • 🧑‍⚕️ Social media platforms designed to be addictive can negatively impact mental health.
  • 🎓 Reading can provide a sense of escape, education, and personal growth.
  • 💨 Supporting the Black Lives Matter movement is crucial and can be done in various ways.
  • 🫠 Diversifying reading sources and supporting black creators is important for expanding perspectives.
  • ❓ Offline activities often result in more meaningful learning experiences.
  • 😫 Setting boundaries and finding a balance with social media usage is essential for overall well-being.

Transcript

hello everybody today I am going to be talking to you about my experience taking a week off of social media um I tried to read more and it really works before I dive in I would actually like to talk about social media right now it's specifically the black lives matter movement and specifically what we can all be doing so down in my description I am... Read More

Questions & Answers

Q: Why does the content creator emphasize supporting the Black Lives Matter movement?

The content creator believes in the importance of everyone's contribution to bring about lasting change and highlights the role non-black individuals can play in promoting black voices and diversity.

Q: How did the content creator's reading habits change after taking a break from social media?

The content creator noticed a significant increase in her reading during the week off from social media, allowing her to finish multiple books and engage in a hobby she values.

Q: What negative impacts does the content creator mention regarding social media use?

The content creator discusses how social media can negatively affect mental health, including increased rates of depression and suicide. She also mentions the constant comparisons and pressure to be productive that can arise from using social media.

Q: What books did the content creator recommend reading during her social media break?

The content creator recommended "How to Do Nothing" by Jenny Odell, "Uncanny Valley" by Anna Wiener, "The Bell Jar" by Sylvia Plath, and "Writers and Lovers" by Lily King as books that influenced her during her break.

Summary & Key Takeaways

  • The content creator emphasizes the importance of supporting the Black Lives Matter movement and provides resources for further action.

  • The creator shares her personal experience of taking a week off from social media and how it positively impacted her reading habits.

  • She discusses the negative effects of social media on mental health and highlights the value of reading for personal growth.

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