How To Reset Your Life For 2022 | Summary and Q&A

TL;DR

Clear your online and physical spaces, reflect on the past year, set goals for January, and align your actions with your core values.

Key Insights

• 👶 The start of a new year provides an opportunity to reflect, reset, and renew intentions.
• 😀 Clearing online spaces, including unfollowing people and deleting unused apps, promotes a fresh and decluttered mindset.
• 🍝 Reflecting on the past year helps identify strengths, weaknesses, and areas for improvement.
• 😫 Setting goals for January provides direction and focus for the new year.
• 👾 Clearing physical spaces, such as decluttering and organizing, improves productivity and mindset.
• 💯 Aligning actions with core values ensures a purpose-driven approach to decision-making.
• 💝 It's never too late to start working towards your goals, even if the new year has already begun.

Transcript

as cliche as it sounds the start of a new year presents us with the opportunity to start fresh to renew our intentions and to reflect upon the year before it allows us to reinvent ourselves and somewhat pick from the traits we love and the traits we may not love so much about ourselves i like to use the term control the controllables meaning in lif... Read More

Questions & Answers

Q: How can clearing our online spaces improve productivity?

Clearing our online spaces, such as unfollowing people and deleting unused apps, helps declutter our digital environment, enabling us to work more productively and efficiently. It provides a fresh mind and an empty space for focused work.

Q: Why is reflecting on the past year important?

Reflecting on the past year allows us to acknowledge our achievements and areas for improvement. It helps us learn from our mistakes and identify patterns in our productivity. This self-reflection acts as a guide for personal growth and helps us make better decisions moving forward.

Q: How can setting goals for January help us start the year right?

Setting goals for January gives us a clear direction and purpose for the start of the new year. By using the "what, why, and how" structure, we define our goals and the reasons behind them, allowing us to map out the necessary steps for success.

Q: Why is clearing physical spaces important for productivity?

Our physical environment greatly impacts our mindset and productivity. Clearing physical spaces, such as decluttering and organizing our homes, creates a sense of order and clarity. This clean space allows us to focus better and reduces distractions, leading to improved productivity.

Summary & Key Takeaways

• Clear your online spaces by unfollowing people on social media, deleting unused apps, and organizing your files to work more efficiently.

• Reflect on the past year, acknowledging both accomplishments and areas for improvement, and learn from those experiences.

• Prepare for January by setting goals using the "what, why, and how" structure and defining the steps needed to achieve them.

• Clear physical spaces by decluttering and organizing your home, which can enhance productivity and mindset.

• Consider your core values and how they will guide your actions and decision-making throughout the year.