GOAL SETTING that ACTUALLY works | 12 WEEK YEAR & 2024 PLANNING | Summary and Q&A

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January 12, 2024
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Caitlin's Corner
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GOAL SETTING that ACTUALLY works | 12 WEEK YEAR & 2024 PLANNING

TL;DR

In 2024, the focus is on setting shorter-term goals rather than traditional New Year resolutions, with a shift towards clarity, intentional planning, and personal growth.

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Key Insights

  • 🥅 The beginning of the year can evoke various emotions and attitudes towards goal-setting.
  • 🍳 Breaking down the year into shorter periods can be a more manageable and accountable approach to goal-setting.
  • 🏂 Intentional planning and activities like journaling and updating a vision board can contribute to clarity and personal growth.

Transcript

here we go it's a new year 2024 has arrived believe it or not and I feel like this time of year the beginning of the year January can come along with a lot of different emotions either you're on this side of the spectrum where you're like oh my goodness I'm so excited for the new year this and this and this is happening and like let's get going I'm... Read More

Questions & Answers

Q: Why is the traditional approach to New Year's resolutions being questioned?

The traditional approach of setting big goals for the entire year can be overwhelming, less accountable, and allows for more room for procrastination and distraction.

Q: How does the book "The 12we Year" propose a different goal-setting approach?

The book suggests breaking the year into 12-week periods with specific goals, providing more focus, accountability, and a sense of accomplishment within a shorter timeframe.

Q: What are some alternative activities for intentional planning and personal growth?

Activities such as updating a vision board, journaling, consuming content from other creatives, and reflecting on thoughts can help gain clarity and fuel personal growth.

Q: Is it necessary to set goals at the beginning of the year?

No, setting goals at the beginning of the year is not the only valid time for goal-setting. Goals can be set and pursued at any time according to individual circumstances and readiness for change.

Summary & Key Takeaways

  • The beginning of the year can bring different emotions, from excitement to feeling uninspired or resentful towards unmet goals of the previous year.

  • Rather than setting New Year's resolutions, the focus is on creating clarity and intentional planning for personal and career growth throughout the year.

  • A book called "The 12we Year" suggests breaking down the year into 12-week periods for more achievable and accountable goal setting.

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