ENGLISH SPEECH | CARA DELEVINGNE: Battling Depression (English Subtitles) | Summary and Q&A

TL;DR

In a candid interview, Cara Delevingne opens up about her journey through depression, body image struggles, and the pressures of the modeling industry.

Key Insights

• 🥺 The modeling industry can have a detrimental impact on mental health, with constant criticism and comparison leading to feelings of inadequacy and alienation.
• 💅 Mental health struggles can affect anyone, regardless of external success or beauty.
• 🧑‍⚕️ Taking breaks, seeking therapy, and engaging in creative outlets can be helpful tools in overcoming mental health issues.
• 😃 Encouraging young girls to pursue diverse interests beyond modeling is crucial for expanding their horizons and empowering them to dream bigger.

Transcript

Host: Good evening, ladies and gentlemen, I   don't really need to introduce our next guest  Cara Delevingne. She's the face of today.   She has more Twitter followers than President  Obama. The less I realised today, than her friend,   who's in the audience somewhere, Kendall  Jenner. And we could go into that later.  And Cara, we're going to go s... Read More

Questions & Answers

Q: When did Cara Delevingne's struggles with mental health begin?

Delevingne reveals that her struggles with depression and suicidal thoughts started when she was 15 years old, while still in school.

Q: How did modeling affect Delevingne's mental health?

Delevingne discusses the constant criticism and comparison she faced in the industry, which made her question her self-worth and contributed to her feelings of alienation.

Q: How did Delevingne eventually find ways to cope with her mental health issues?

After therapy, medication, and the support of her friend Kate Moss, Delevingne found solace in writing and eventually took a break from modeling to prioritize her well-being.

Q: What advice does Delevingne have for young girls who aspire to be models?

Delevingne encourages girls to dream bigger and pursue their passions beyond modeling, emphasizing the importance of finding one's own identity and happiness.

Summary & Key Takeaways

• Cara Delevingne discusses her struggles with mental health, including depression and suicidal thoughts, which started at the age of 15.

• She shares her experiences of feeling disconnected and dealing with the pressures of the modeling industry, where she constantly faced criticism and comparisons.

• Through therapy, medication, and ultimately taking a break from the industry, Delevingne found ways to cope and prioritize her own well-being.