COZY NIGHT ROUTINE 2019 | fall edition + incorporating self care | Summary and Q&A

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November 6, 2019
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Caitlin's Corner
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COZY NIGHT ROUTINE 2019 | fall edition + incorporating self care

TL;DR

Experience the cozy and relaxing nighttime routine of the content creator during the fall season.

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Key Insights

  • πŸ‚ The content creator enjoys the fall season and appreciates the changing leaves and pumpkin spice season.
  • πŸͺ‘ Skincare is an important part of her nighttime routine, and she pays attention to the changing needs of her skin during the colder months.
  • ❓ The content creator finds comfort in preparing and enjoying a warm and comforting meal, such as butternut squash soup.
  • 😨 She highlights the benefits of using an electric toothbrush and water flosser for dental care.
  • 🀭 Reading is an essential activity for the content creator, helping her quiet her mind and unwind before bed.
  • 🀭 The content creator emphasizes the importance of finding a nighttime activity that helps quiet the brain and promotes relaxation.
  • ☺️ Tidying up the kitchen before relaxing for the night is a routine habit for the content creator.

Transcript

Paul is definitely my favorite time of the year it just always has and November means we're really in the thick of it here in Toronto the leaves are finally starting to change pumpkin spice season has been in full swing I've had many pumpkin spice lattes and the cold weather is making a very speedy arrival to the city so I love just being outside a... Read More

Questions & Answers

Q: What skincare products does the content creator use in her nighttime routine?

The content creator uses a sugar strawberry exfoliating face wash and a turmeric spa treatment to care for her skin before bed. She mentions that she is interested in finding a chemical exfoliant as well.

Q: What meal does the content creator prepare for dinner?

The content creator opts for a prepackaged butternut squash soup and toasts slices of bread with garlic spread to satisfy her carb cravings.

Q: What tools does the content creator use for dental care?

The content creator mentions using an electric toothbrush and a water flosser from Water Pik, which she highly recommends for those who dislike traditional flossing.

Q: How does the content creator wind down her brain before bed?

The content creator finds reading to be a crucial part of her nighttime routine. She enjoys fluffy romance novels as a way to calm her mind and prepare for sleep.

Summary & Key Takeaways

  • The content creator enjoys the autumn season and spends time outside, taking in the changing leaves and pumpkin spice season.

  • She shares her nighttime routine, including skincare, cooking dinner, prepping for bed, and reading a romance novel.

  • The content creator emphasizes the importance of finding an activity that helps quiet the mind before bed.

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